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<channel>
	<title>Kira Wagner, Your Freedom Guide &#187; Kira Wagner</title>
	<atom:link href="http://www.kirawagner.com/author/kira-wagner/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kirawagner.com</link>
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			<item>
		<title>The Miracle</title>
		<link>http://www.kirawagner.com/2008/02/the-miracle/</link>
		<comments>http://www.kirawagner.com/2008/02/the-miracle/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 16:13:24 +0000</pubDate>
		<dc:creator>Kira Wagner</dc:creator>
				<category><![CDATA[Religion]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[new age]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[metaphysical]]></category>

		<guid isPermaLink="false">http://www.kirawagner.com/2008/02/14/the-miracle/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p>I wrote this the other night and wanted to<br />
share it today in light of it being Valentines Day &#8211; make it a great one &#8211; give YOURSELF the miracle of Love <img src='http://www.kirawagner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong><br />Thank you God for the miracle &#8211; for the<br />
miracle I see<br />Thank you God for the miracle that&#8217;s looking<br />
back at me<br />
<br />At the break of dawn I see miracles in the<br />
mornings early light<br />
<br />I see miracles in the mirror when my heart<br />
sees with your sight<br />
<br />I see miracles in the sunshine and the faces<br />
on the street<br />
<br />I see miracles in the heavens and the children at my feet<br />
<br />For all the gifts of miracles let my heart<br />
here overflow<br />
<br />Let my love for all these miracles continue<br />
now to grow<br />
<br />May each blessing of these miracles never<br />
cease to fill my days<br />
<br />For the wonder of these miracles deserve<br />
laughter, love and praise</p>
<p></strong><br />by Kira Wagner </p>
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		<title>Amazing Women&#8217;s Day</title>
		<link>http://www.kirawagner.com/2008/02/amazing-womens-day/</link>
		<comments>http://www.kirawagner.com/2008/02/amazing-womens-day/#comments</comments>
		<pubDate>Tue, 05 Feb 2008 02:13:19 +0000</pubDate>
		<dc:creator>Kira Wagner</dc:creator>
				<category><![CDATA[Current Affairs]]></category>

		<guid isPermaLink="false">http://www.kirawagner.com/2008/02/04/amazing-womens-day/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazingwomansday2008.com/">Amazing Womenâs Day 2008</a> </p>
<p>You still have the opportunity to join me this Saturday at the Skirball Center in LA as I serve as an Empowerment Leader and join with hundreds of women including <a href="http://www.amazingwomansday2008.com/AboutMarshEngle.htm">Marsh Engle</a>, founder of Amazing Womenâs Day, <a href="http://www.bisou-bisou.com/">Michele Bohbot of BISOU BISOU</a>, <a href="http://www.innerfaithworldwide.com/stroud.htm">Dr. Sharron Stroud the Spiritual Leader of Innerfaith Ministries Worldwide in Palm Springs, CA</a>, and <a href="http://www.witi.com/">Carolyn Leighton, Chairwoman/Founder of WITI</a>.</p>
<p>Amazing Womanâs Day 2008 has joined with CARE to empower the well-being of women the world over. CARE is a global organization that places special focus on working<br />
alongside poor women because, equipped with the proper resources, women have the<br />
power to help whole families and entire communities escape poverty. Women<br />
and girls make up 70 percent of the poorest people in the world today. But<br />
<strong>CARE</strong> knows women hold the key to overcoming poverty. </p>
<p>The<br />
event is going to be incredible â to take part in what I believe, will be the event of the month or to find out more information go to <a href="http://www.amazingwomansday2008.com/">http://www.amazingwomansday2008.com</a></p>
<p>Join me and embrace your freedom to be the Amazing Woman You ARE!</p>
<p>Love,<br /><em>Kira</em></p>
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		<title>Entrepreneurs &amp; Small Business Owners &#8211; read on :)</title>
		<link>http://www.kirawagner.com/2008/01/entrepreneurs-small-business-owners-read-on/</link>
		<comments>http://www.kirawagner.com/2008/01/entrepreneurs-small-business-owners-read-on/#comments</comments>
		<pubDate>Thu, 24 Jan 2008 02:10:36 +0000</pubDate>
		<dc:creator>Kira Wagner</dc:creator>
				<category><![CDATA[Financial]]></category>

		<guid isPermaLink="false">http://www.kirawagner.com/2008/01/23/entrepreneurs-small-business-owners-read-on/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p>Having been a performer since the age of 5 and an entrepreneur since the 70&#8217;s&#8230; </p>
<p>Here are two questions for you…</p>
<p>Have you ever listened to YOUR Audio Business Card (or elevator speech)? </p>
<p>If you are like most of us the answer is probably “no”. So, if not, why would you expect someone else to listen much less be intrigued? </p>
<p>Isn’t that what you are after? You network to build your business right? That 30 seconds may be the only time you have to attract someone’s attention. You invest time and money to attend the event and then – you’re going to get clients because your product or service is so good they<br />
can’t refuse, right? Wrong!</p>
<p>I know we tend to be very critical of ourselves. In 30 years there isn’t an excuse or reason I haven’t heard <strong>or used</strong> to avoid an honest self-appraisal of a performance or presentation.</p>
<p>Writing down your ABC, <em>let alone listening to yourselves recite it</em>, is not a comfortable thing to do. Sometimes the reason is a simple as – if I do not like it and I rewrite it then what? I keep going through the<br />
same process and getting the same results, isn’t that the definition of insanity? </p>
<p>That is why <a href="http://www.globalconnectionsnetworking.com/">Global Connections Networking</a> encourages everyone to record your ABC. Everyone who attends a<a href="http://www.globalconnectionsnetworking.com/virtual_meeting.htm"> virtual meeting</a> has the opportunity to do so free of charge. You record it, listen to it and then<br />
rerecord it should you choose. You now use that presentation to market your business during the online networking meetings.</p>
<p>On the other hand – what if you know it can be better. You hear the quivering in your voice. Your words sound so similar to others in your profession that it seems the only difference between you and them is your name. Yet, you KNOW you are different. You know your doing what you were born to do. Your passion, your knowledge and your expertise are clear indicators that clients should be beating a path to your door. And they are not.</p>
<p>So you can ramp it up by taking advantage of the fact that Global Connections Networking provides members up to two hours free coaching on their Audio Business Card – content and delivery per quartet. It is one of the basic benefits of membership.</p>
<p>The team at GCN reviews the content from a sales and marketing perspective so your words will attract the referrals you desire. Once the content has a solid base, we help make sure that the delivery is smooth and confident. </p>
<p>Now, once it is perfected, you have to be present to deliver it, right?</p>
<p>Not any more.</p>
<p>GCN posts your ABC on your <a href="http://www.globalconnectionsnetworking.com/profile.htm">GCN web page</a> and provides the audio file to put it on your own (separate) website should you choose. Now, when someone has a referral to send you they have the opportunity to hear you first so that when you do connect – it is a more qualified lead. They have heard your voice, your energy, your pitch and they liked what they heard. </p>
<p>Check it out and take advantage of the next virtual meeting or <a href="http://www.globalconnectionsnetworking.com/membership.htm">join GCN</a> and make your Audio Business Card, your elevator speech, something that makes that 30 second marketing opportunity something that works for you today!</p>
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		</item>
		<item>
		<title>Hope, Courage and Light</title>
		<link>http://www.kirawagner.com/2007/12/hope-courage-and-light/</link>
		<comments>http://www.kirawagner.com/2007/12/hope-courage-and-light/#comments</comments>
		<pubDate>Tue, 01 Jan 2008 01:08:24 +0000</pubDate>
		<dc:creator>Kira Wagner</dc:creator>
				<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Freedom's Formula]]></category>
		<category><![CDATA[Singing]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[YouTube]]></category>

		<guid isPermaLink="false">http://www.kirawagner.com/2007/12/31/hope-courage-and-light/</guid>
		<description><![CDATA[This is my my way of saying thank you to all of you for being&#8230;and helping me to &#8220;be&#8221; in 2007.
In all of your tomorrows &#8211; should there come a time where you need a hand to lift your spirits &#8211; may you find it here. With the help of a few friends and some [...]]]></description>
			<content:encoded><![CDATA[<p>This is my my way of saying thank you to all of you for being&#8230;and helping me to &#8220;be&#8221; in 2007.</p>
<p>In all of your tomorrows &#8211; should there come a time where you need a hand to lift your spirits &#8211; may you find it here. With the help of a few friends and some time I&#8217;ve compiled a list of songs that help me &#8220;get through&#8221; the tough times.</p>
<p><strong>May 2008 be a GREAT year.</strong></p>
<p>These songs are simply arranged in alphabetical order and i<strong>f the embedding option didn&#8217;t exist I left the link</strong> so you just have to click on it to listen/watch.</p>
<p>With 33 selections you&#8217;ll find the selection fairly eclectic &#8211; just like I am &#8211; ranging from Opera to Broadway and Rock to Rap.</p>
<p>God Bless and Happy New Year.</p>
<p>Love,<br />
Kira</p>
<p><span style="font-size: 1.2em;">Amazing Grace Leann Rimes <a href="http://youtube.com/watch?v=iT88jBAoVIM">http://youtube.com/watch?v=iT88jBAoVIM</a></span></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/iT88jBAoVIM&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/iT88jBAoVIM&amp;rel=1" wmode="transparent"></embed></object></p>
<p><span style="font-size: 1.2em;">Angels Among Us Alabama <a href="http://www.youtube.com/watch?v=jMB62g-A3Hk">http://www.youtube.com/watch?v=jMB62g-A3Hk</a></span></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/jMB62g-A3Hk&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/jMB62g-A3Hk&amp;rel=1" wmode="transparent"></embed></object></p>
<p><span style="font-size: 1.2em;">Calling All Angels Train <a href="http://www.youtube.com/watch?v=pAKF3_hCSNs">http://www.youtube.com/watch?v=pAKF3_hCSNs</a></span></p>
<p><span style="font-size: 1.2em;">Can You Feel the Love tonight Elton John  <a href="http://www.youtube.com/watch?v=PkGDrV_2ehI">http://www.youtube.com/watch?v=PkGDrV_2ehI</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/PkGDrV_2ehI&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/PkGDrV_2ehI&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">Candle on the water (Pete&#8217;s Dragon) Annaliese Van Der Pol <a href="http://www.youtube.com/watch?v=NW5ZGLEiW1o">http://www.youtube.com/watch?v=NW5ZGLEiW1o</a></span></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/NW5ZGLEiW1o&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/NW5ZGLEiW1o&amp;rel=1" wmode="transparent"></embed></object></p>
<p><span style="font-size: 1.2em;">Don&#8217;t Rain On My Parade (Funny Girl) Barbara Strisand <a href="http://youtube.com/watch?v=JAVlk4F2qkw">http://youtube.com/watch?v=JAVlk4F2qkw</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/JAVlk4F2qkw&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/JAVlk4F2qkw&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">Everybody Says Don&#8217;t Anyone Can Whistle <a href="http://youtube.com/watch?v=tJOwbrbswyc">http://youtube.com/watch?v=tJOwbrbswyc</a></span></p>
<p><span style="font-size: 1.2em;">For Good (Wicked)    Wicked    <a href="http://youtube.com/watch?v=05jdB1tGE_g">http://youtube.com/watch?v=05jdB1tGE_g</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/05jdB1tGE_g&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/05jdB1tGE_g&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">Friends    Michael W Smith    <a href="http://www.youtube.com/watch?v=oOCJAVlESEo">http://www.youtube.com/watch?v=oOCJAVlESEo</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/oOCJAVlESEo&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/oOCJAVlESEo&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">From a Distance    Bette Midler    <a href="http://youtube.com/watch?v=i5_YAj9lCQc">http://youtube.com/watch?v=i5_YAj9lCQc</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/i5_YAj9lCQc&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/i5_YAj9lCQc&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">Hero    Mariah Carey    <a href="http://youtube.com/watch?v=PWlS8Oerx8o">http://youtube.com/watch?v=PWlS8Oerx8o</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/PWlS8Oerx8o&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/PWlS8Oerx8o&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">He&#8217;s Got the Whole World in His Hands    Tanya Tucker    <a href="http://youtube.com/watch?v=guyrERfsCB8">http://youtube.com/watch?v=guyrERfsCB8</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/guyrERfsCB8&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/guyrERfsCB8&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">High Hopes    Frank Sinatra (Flower Drum Song)    <a href="http://youtube.com/watch?v=mlsitMRQAdA">http://youtube.com/watch?v=mlsitMRQAdA</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/mlsitMRQAdA&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/mlsitMRQAdA&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">Hope    Twista    <a href="http://youtube.com/watch?v=Vv1sRFbsKDY">http://youtube.com/watch?v=Vv1sRFbsKDY</a>  </span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/Vv1sRFbsKDY&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/Vv1sRFbsKDY&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">I Believe    Elvis Presley    <a href="http://youtube.com/watch?v=YztqE6QzCww">http://youtube.com/watch?v=YztqE6QzCww</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/YztqE6QzCww&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/YztqE6QzCww&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">I hope you dance    Lee Ann Womack    <a href="http://www.youtube.com/watch?v=hTQfERb9HVk">www.youtube.com/watch?v=hTQfERb9HVk</a></span></p>
<p><span style="font-size: 1.2em;">If You&#8217;re Reading This    Tim McGraw     <a href="http://www.youtube.com/watch?v=j7ixC-LYDGc">http://www.youtube.com/watch?v=j7ixC-LYDGc</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/j7ixC-LYDGc&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/j7ixC-LYDGc&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">Imagine    John Lennon    <a href="http://www.youtube.com/watch?v=jEOkxRLzBf0">http://www.youtube.com/watch?v=jEOkxRLzBf0</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/jEOkxRLzBf0&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/jEOkxRLzBf0&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">Impossible (Cinderella)    Lesley Ann Warren &amp; Celeste Holm    <a href="http://youtube.com/watch?v=JKK_tq-VBk8">http://youtube.com/watch?v=JKK_tq-VBk8</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/JKK_tq-VBk8&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/JKK_tq-VBk8&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">It&#8217;s My Life    Bon Jovi    <a href="http://youtube.com/watch?v=gi-c6USo8fQ">http://youtube.com/watch?v=gi-c6USo8fQ</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/gi-c6USo8fQ&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/gi-c6USo8fQ&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">Live Like You Were Dying    Tim McGraw   <a href="http://www.youtube.com/watch?v=7mHaFMqde6A"> http://www.youtube.com/watch?v=7mHaFMqde6A</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/7mHaFMqde6A&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/7mHaFMqde6A&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">One Moment in Time     Whitney Houston    <a href="http://youtube.com/watch?v=8EbYmMb4lR4">http://youtube.com/watch?v=8EbYmMb4lR4</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/8EbYmMb4lR4&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/8EbYmMb4lR4&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">Somethings Coming    Westside Story    <a href="http://youtube.com/watch?v=xu7sRdRrm_w">http://youtube.com/watch?v=xu7sRdRrm_w</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/xu7sRdRrm_w&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/xu7sRdRrm_w&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">Talk To Me    Angelix <a href="http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&amp;friendid=174187576&amp;MyToken=00b85e4d-a9bc-4022-8d26-ad2accffd3dc">Listen to the audio on myspace</a></span></p>
<p><span style="font-size: 1.2em;">The Impossible Dream (Man of La Mancha)    Sung By Donna Summer     <a href="http://youtube.com/watch?v=yZvtcuTeJ4I">http://youtube.com/watch?v=yZvtcuTeJ4I</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/yZvtcuTeJ4I&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/yZvtcuTeJ4I&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">The Prayer   <br />
Celine Dion &amp; Andrea Bocelli <a href="http://youtube.com/watch?v=db1-IlnW2YY">http://youtube.com/watch?v=db1-IlnW2YY</a><br />
</span></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/db1-IlnW2YY&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/db1-IlnW2YY&amp;rel=1" wmode="transparent"></embed></object></p>
<p><span style="font-size: 1.2em;">The Rose    Bette Midler   <a href="http://youtube.com/watch?v=PIBUaMe37B8"> http://youtube.com/watch?v=PIBUaMe37B8</a> </span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/PIBUaMe37B8&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/PIBUaMe37B8&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">This Little Light of Mine    Sydney Ellis Gospel Quartet    <a href="http://youtube.com/watch?v=6Vn6HJRiVyE">http://youtube.com/watch?v=6Vn6HJRiVyE</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/6Vn6HJRiVyE&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/6Vn6HJRiVyE&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">Waiting On The World To Change    John Mayer    <a href="http://youtube.com/watch?v=hKnF9CCYQPQ">http://youtube.com/watch?v=hKnF9CCYQPQ</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/hKnF9CCYQPQ&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/hKnF9CCYQPQ&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">When You Walk Through a Storm    Katherine Jenkins    <a href="http://youtube.com/watch?v=ffBIOTP5vtg">http://youtube.com/watch?v=ffBIOTP5vtg</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/ffBIOTP5vtg&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/ffBIOTP5vtg&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">Wind Beneath My wings    Bette Midler    <a href="http://youtube.com/watch?v=9d9l8K7xOYM">http://youtube.com/watch?v=9d9l8K7xOYM</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/9d9l8K7xOYM&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/9d9l8K7xOYM&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">Wonderful World    Louis Armstrong   <a href="http://youtube.com/watch?v=vnRqYMTpXHc"> http://youtube.com/watch?v=vnRqYMTpXHc</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/vnRqYMTpXHc&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/vnRqYMTpXHc&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">You Light Up My    Debbie Boone    <a href="http://youtube.com/watch?v=wxo0lsJnx-U">http://youtube.com/watch?v=wxo0lsJnx-U</a></span></p>
<p><span style="font-size: 1.2em;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/wxo0lsJnx-U&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/wxo0lsJnx-U&amp;rel=1" wmode="transparent"></embed></object></span></p>
<p><span style="font-size: 1.2em;">Zip-A-Dee-Doo-Dah    Song of the South    <a href="http://youtube.com/watch?v=LcxYwwIL5zQ">http://youtube.com/watch?v=LcxYwwIL5zQ</a></span></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/LcxYwwIL5zQ&amp;rel=1" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/LcxYwwIL5zQ&amp;rel=1" wmode="transparent"></embed></object></p>
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		<title>Charles Schultz Philosophy</title>
		<link>http://www.kirawagner.com/2007/12/charles-schultz-philosophy/</link>
		<comments>http://www.kirawagner.com/2007/12/charles-schultz-philosophy/#comments</comments>
		<pubDate>Mon, 17 Dec 2007 17:04:08 +0000</pubDate>
		<dc:creator>Kira Wagner</dc:creator>
				<category><![CDATA[Current Affairs]]></category>

		<guid isPermaLink="false">http://www.kirawagner.com/2007/12/17/charles-schultz-philosophy/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p>As 2007 draws to a close and 2008 approaches with a sense of excitement we&nbsp; reflect on the accomplishments of the year and review our so called &quot;wins&quot; and &quot;losses&quot; (our goals and objectives). </p>
<p>To you the reader today I hope you realize these three points</p>
<ol>
<li>there is no such thing as a &quot;loss&quot;</li>
<li>how much you have won </li>
<li>how blessed you are</li>
</ol>
<p>This little email that circulates at least once a year is well worth repeating but I thought I&#8217;d like it somewhere for all to see and ponder.</p>
<p>It isn&#8217;t the letters after your name nor the awards nor any fancy title that makes a difference in the long run &#8211; it&#8217;s the hope, the smiles, the inspiration and the love you&#8217;ve given to everyone you encounter that makes your life full and free.</p>
<p>
<p><a href="http://freedomsformula.typepad.com/.shared/image.html?/photos/uncategorized/2007/12/17/1.gif" onclick="window.open(this.href, '_blank', 'width=316,height=200,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img width="100" height="63" border="0" alt="1" title="1" src="http://freedomsformula.typepad.com/want_freedom_make_the_cho/images/2007/12/17/1.gif" style="margin: 0px 5px 5px 0px; float: left;" /></a>
</p>
<p>
<p>The following is the philosophy of Charles Schultz, the creator of the &#8216;Peanuts&#8217; comic strip. You don&#8217;t have to actually answer the questions. Just read straight through, and you&#8217;ll get the point. </p>
<p>1. Name the five wealthiest people in the world. <br />2. Name the last five Heisman trophy winners. <br />3. Name the last five winners of the Miss America Contest. <br />4. Name ten people who have won the Nobel or Pulitzer Prize. <br />5. Name the last half dozen Academy Award winners for best actor and actress.. <br />6. Name the last decade&#8217;s worth of World Series winners. </p>
<p><a href="http://freedomsformula.typepad.com/.shared/image.html?/photos/uncategorized/2007/12/17/2.jpg" onclick="window.open(this.href, '_blank', 'width=280,height=210,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img width="100" height="75" border="0" alt="2" title="2" src="http://freedomsformula.typepad.com/want_freedom_make_the_cho/images/2007/12/17/2.jpg" style="margin: 0px 5px 5px 0px; float: left;" /></a></p>
<p>How did you do? </p>
<p>The point is, none of us remember the headliners of yesterday. They are not second-rate achievers. They are the best in their fields. But the applause dies. Awards tarnish. Achievements are forgotten. Accolades and certificates are buried with their owners. </p>
<p><a href="http://freedomsformula.typepad.com/.shared/image.html?/photos/uncategorized/2007/12/17/3.gif" onclick="window.open(this.href, '_blank', 'width=143,height=150,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img width="100" height="104" border="0" alt="3" title="3" src="http://freedomsformula.typepad.com/want_freedom_make_the_cho/images/2007/12/17/3.gif" style="margin: 0px 5px 5px 0px; float: left;" /></a></p>
<p>
Here&#8217;s another quiz. See how you do on this one: </p>
<p>1. List a few teachers who aided your journey through school. <br />2. Name three friends who have helped you through a difficult time. <br />3. Name five people who have taught you something worthwhile. <br />4. Think of a few people who have made you feel appreciated and special. <br />5. Think of five people you enjoy spending time with.&nbsp; </p>
<p><a href="http://freedomsformula.typepad.com/.shared/image.html?/photos/uncategorized/2007/12/17/4.gif" onclick="window.open(this.href, '_blank', 'width=260,height=177,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img width="100" height="68" border="0" alt="4" title="4" src="http://freedomsformula.typepad.com/want_freedom_make_the_cho/images/2007/12/17/4.gif" style="margin: 0px 5px 5px 0px; float: left;" /></a>
</p>
<p>Easier? </p>
<p>The lesson: The people who make a difference in your life are NOT the ones with the most credentials, the most money, or the most awards. They are the ones who care. <br /><a href="http://freedomsformula.typepad.com/.shared/image.html?/photos/uncategorized/2007/12/17/5.jpg" onclick="window.open(this.href, '_blank', 'width=327,height=196,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img width="100" height="59" border="0" alt="5" title="5" src="http://freedomsformula.typepad.com/want_freedom_make_the_cho/images/2007/12/17/5.jpg" style="margin: 0px 5px 5px 0px; float: left;" /></a>
</p>
<p>
<p>Feel free to share this with those who have made a difference in your life. </p>
<p>&#8216;Don&#8217;t worry about the world coming to an end today. It&#8217;s already tomorrow in Australia .. &#8216; <br />(Charles Schultz)</p>
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		<item>
		<title>Why God Sings</title>
		<link>http://www.kirawagner.com/2007/12/why-god-sings/</link>
		<comments>http://www.kirawagner.com/2007/12/why-god-sings/#comments</comments>
		<pubDate>Tue, 11 Dec 2007 04:48:26 +0000</pubDate>
		<dc:creator>Kira Wagner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kirawagner.com/2007/12/10/why-god-sings/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p>I just thought a little inspiration was in order <img src='http://www.kirawagner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<item>
		<title>A Reminder</title>
		<link>http://www.kirawagner.com/2007/11/a-reminder/</link>
		<comments>http://www.kirawagner.com/2007/11/a-reminder/#comments</comments>
		<pubDate>Mon, 26 Nov 2007 17:41:47 +0000</pubDate>
		<dc:creator>Kira Wagner</dc:creator>
				<category><![CDATA[Financial]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[new age]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[metaphysical]]></category>

		<guid isPermaLink="false">http://www.kirawagner.com/2007/11/26/a-reminder/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p>I received a letter today from a subscriber that &#8211; as always &#8211; is a perfect reflection of my life. In it she said &#8211; </p>
<blockquote><div>Thank you Kira for today&#8217;s WORDS of wisdom about FEAR. </div>
<div>Most of the time I always knew how to overcome fear in many situations of<br />
my life, but right now it is very hard for me &#8211; I feel stuck.</div>
<div>I am in a very difficult situation financially and one can not help it to<br />
worry what will happen I am trying very hard to stay focused and upbeat,but<br />
it is easier said then done.I am waiting for the phone call about the<br />
perfect JOB I applied for so please pray for me.</div>
<p>I count my blessings every day Kira.</p>
</blockquote>
<div>As I wrote to her &#8211; and reminded myself <br />
<blockquote>
<div>Thank you for sharing with me. I shall certainly keep you in my prayers and<br />
in the meantime consider the choices. Please think about the words you are<br />
wearing for yourself and reread the message you wrote. </div>
<div>If we believe that what we focus on expands then the very words we utter<br />
become more real and true with each repetition &#8211; </div>
<div>I believe there is a reason that we were given the instructions &quot;&#8230; Whatsoever things are true, whatsoever<br />
things are honest, whatsoever things are just, whatsoever things are pure,<br />
whatsoever things are lovely, whatsoever things are of good report; if there be<br />
any virtue, and if there be any praise, think on these things&quot;</div>
<div>I say this from my heart since I also have to remind myself that I<br />
am encouraged to be at peace no matter what the circumstance and I have a<br />
greater guide and friend that is there for me.</div>
</blockquote>
<p>May you be blessed with insight, love and freedom to look on the creations of the universe and always be in awe.</p>
<p>Your Freedom Guide,<br />Kira</div>
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		<title>The Courage to be Myself</title>
		<link>http://www.kirawagner.com/2007/11/the-courage-to-be-myself-2/</link>
		<comments>http://www.kirawagner.com/2007/11/the-courage-to-be-myself-2/#comments</comments>
		<pubDate>Tue, 13 Nov 2007 16:24:19 +0000</pubDate>
		<dc:creator>Kira Wagner</dc:creator>
				<category><![CDATA[Religion]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[new age]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[metaphysical]]></category>
		<category><![CDATA[sweet adelines]]></category>
		<category><![CDATA[women in business]]></category>

		<guid isPermaLink="false">http://www.kirawagner.com/2007/11/13/the-courage-to-be-myself-2/</guid>
		<description><![CDATA[This is something that I received this weekend at a education seminar with Sweet Adelines during one of Kathy Carmody&#8217;s seminars related to The Four Agreements

I have the courage to embrace my strengths&#8211;
Get excited about life&#8211;Enjoy giving and receiving love. &#8212; 
Face and transform my fears &#8212; 
Ask for help and support when I need [...]]]></description>
			<content:encoded><![CDATA[<p>This is something that I received this weekend at a education seminar with <a href="http://www.sai-reg11.com/">Sweet Adelines</a> during one of Kathy Carmody&#8217;s seminars related to The Four Agreements</p>
<div style="BORDER-RIGHT: windowtext 2.25pt double; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; BORDER-LEFT: windowtext 2.25pt double; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; mso-element: para-border-div">
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>I have the courage to embrace my strengths&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Get excited about life&#8211;Enjoy giving and receiving love. &#8212; </span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Face and transform my fears &#8212; </span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Ask for help and support when I need it&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Spring free of the Superwoman Trap&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Trust myself &#8212; Make my own decisions and choices<span style="mso-spacerun: yes">  </span>&#8211;<span style="mso-spacerun: yes">  </span></span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Befriend myself &#8212; Complete unfinished business<span style="mso-spacerun: yes">  </span>&#8211;<span style="mso-spacerun: yes">  </span></span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Realize that I have emotional and practical rights&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Talk as nicely to myself as I do to my plants &#8212; </span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Communicate lovingly with understanding as my goal &#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Honor my own needs&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Give myself credit for my accomplishments&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Love the little girl within me &#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Overcome my addiction to approval &#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Grant myself permission to play &#8212; Quit being a Responsibility Sponge &#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Feel all of my feelings and act on them appropriately&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Nurture others because I want to, not because I have to&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Choose what is right for me&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Insist on being paid fairly for what I do&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Set limits and boundaries and stick by them&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Say &#8220;yes&#8221; only when I really mean it&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Have realistic expectations&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Take risks &#8212; Accept and grow through challenges&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Be totally honest with myself &#8212; Wave Good-bye to guilt&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Correct erroneous beliefs and assumptions&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Respect my vulnerabilities&#8211;Heal old and current wounds&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Favor the mystery of spirit&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Plant &#8220;flower&#8221; not &#8220;weed&#8221; thoughts in my mind&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Treat myself with respect and teach others to do the same&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Fill my own cup first, then nourish others from the overflow&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Own my own excellence&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Plan for the future but live in the present&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Value my intuition and wisdom&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Know that I am lovable&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Celebrate the differences between men and women&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Develop healthy, supportive relationships&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Make forgiveness a priority&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Love and Accept myself just as I am now.</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span><strong>~ </strong><span class="Apple-style-span" style="FONT-SIZE: 12px"><span>Sue Patton Thoele</span></span></span></span></p>
</div>
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		<title>A process &#8211; the story</title>
		<link>http://www.kirawagner.com/2007/11/a-process-the-story/</link>
		<comments>http://www.kirawagner.com/2007/11/a-process-the-story/#comments</comments>
		<pubDate>Tue, 06 Nov 2007 21:10:05 +0000</pubDate>
		<dc:creator>Kira Wagner</dc:creator>
				<category><![CDATA[Religion]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[new age]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[metaphysical]]></category>

		<guid isPermaLink="false">http://www.kirawagner.com/2007/11/06/a-process-the-story/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<div>The following is a process &#8211; how it looks when I open up to seeing my fears.</div>
<div>Sometimes it starts as an image, a thought, a smell or a sound. I know that it is about the possibility to stay present and not check out.</div>
<div>This started with a sound like a drum beat.</div>
<div></div>
<div></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">It&#8217;s black</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I can&#8217;t see anything</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">there is nothing to see</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">but I can hear it</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I can&#8217;t get away from the sound</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">there is no silence</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">that rhythm- that beating</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">it just keeps going</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">it tells me that i failed</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">He wouldn&#8217;t take me</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I can feel the hands on my throat squeezing. The thumbs on my voice box pressing and I can&#8217;t get them off &#8211; there&#8217;s no air &#8211; there&#8217;s no breath. I am not moving. I only know I am alive because of the incessant beating.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I&#8217;ve tried several times to go &#8211; trying to crush my head when my dad slipped and fell while holding me when I was a baby; when I pulled a 20&#8242; 2X4 down on my forehead, hemorrhaging with the birth of my last child and the laminectomy that didn&#8217;t work out quite right.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">After the birth I began to experience &quot;hormonal migraines&quot; diagnosed with the headache at the hospital after the laminectomy.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">As I stopped having problems with those &#8211; the tension in the throat started.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I can&#8217;t die.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">Not that I don&#8217;t want to particularly. I have thought about suicide in the distant past when money, relationships or family issues seemed too much. I never could get into taking it that far.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">But I just kept surviving.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">And I&#8217;m choking myself. It&#8217;s my hands that are around my throat trying to keep a part of my voice locked away.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">Die. Whey did I even come back here. I thought it would be different. I thought after I was born this time I&#8217;d pick up where I left off. I thought it would be better &#8211; I would be able to be part of the divine AND that humanity would be at peace. No pain, no disease, no sorrow.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I knew better from the moment I could hear</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I wanted to &quot;be&quot; God &#8211; rather I wanted to take away their choice &#8211; their free will</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">God laughed</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">It was our divine gift</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I screamed</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I can fix it &#8211; I can make it all better</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I can be the mother to humanity and TELL them exactly what to do &#8211; to fix their life.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">God smiled</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I screamed</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">&quot;I&#8217;ll show you&quot; I yelled. &quot;Let me go back this once and I will prove that I can fix it all. No pain, no suffering, no anger, no fear.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">He wasn&#8217;t going to stop me. I had the choice.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">So I came &#8211; and the minute I did &#8211; I knew.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">Pain, sorrow, fear, suffering, anger, frustration &#8211; I could feel it all.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I still though it would be all fixed when I was born.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I failed. I let them down.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">My Mom and my Dad. Their blindness didn&#8217;t go away and neither did their frustration with the resulting limitations they each felt. Nor the fear for my Dad&#8217;s health.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I couldn&#8217;t change that.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I hated everything &#8211; God included.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">He knew they didn&#8217;t have to be afraid &#8211; they didn&#8217;t have to hurt. But they did and He let them.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I hated me &#8211; because I could show them. I couldn&#8217;t fix them. At best I could just not add to their suffering.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">Not being born was preferable to this.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">Somewhere inside my voice has been trying to come out since I know it was their choice too. But I still wanted to &quot;fix&quot; them with my &quot;understanding&quot;</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">Don&#8217;t you see it&#8217;s your free will, your choice to live the way you do?</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">And my desire to &quot;fix them has &quot;choaked me&quot;</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">The truth is &#8211; it is a choice. The fear, the freedom, the anger, the pain, the joy.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I can&#8217;t &quot;give&quot; it to anyone.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I can only &quot;be&quot; it.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">For almost 52 years I&#8217;ve been arguing with God &#8211; and He&#8217;s been laughing. Joyfully.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">He&#8217;s known all along it&#8217;s been my choice.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">It&#8217;s not even about &quot;being the change I want to see&quot; &#8211; that feels like I&#8217;m approaching life as if something is wrong with someone or something.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">It is about peace.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">It is about freedom.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">It is the ability to be content and fulfill my own purpose.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">However that will look.</span></span></div>
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		<title>The Beginning &#8211; Sexual Freedom For The Married Woman</title>
		<link>http://www.kirawagner.com/2007/11/the-beginning-sexual-freedom-for-the-married-woman/</link>
		<comments>http://www.kirawagner.com/2007/11/the-beginning-sexual-freedom-for-the-married-woman/#comments</comments>
		<pubDate>Mon, 05 Nov 2007 16:01:33 +0000</pubDate>
		<dc:creator>Kira Wagner</dc:creator>
				<category><![CDATA[sfftmw]]></category>
		<category><![CDATA[Books]]></category>

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		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p>As we embark on this journey that holds the promise of insights, secrets and tantalizing details it’s important to understand that I have always had a deep trust in the power of God. I’ve always known that God was there. I’ve always know that things would turn out OK in the end. </p>
<p>What I have doubted is the “rightness of now” if you will. The knowing that this moment is perfect or “as it should be” has been called into question again and again. I have met those who tell me “I’m not afraid of anything”. I now know it was a mirror of my profuse declaration that “I’m not angry”. I don’t get angry. In the end it is all the same. It’s a way of hiding. Using the “I’m not…” is nothing more than a belief that these words will actually work as some kind of self protection.&nbsp; </p>
<p>I’ve been talking about writing this book for over a year now – and to those of you who said “I can’t wait – let me know as soon as you’re done” thank you for believing in me! I have more empathy for authors who write a series of books and all of a sudden the &quot;next installment&quot; is so long in materializing.</p>
<p>There was more of the journey to complete before this could be penned.</p>
<p>I didn’t think it would be this hard. I mean the last book took me a couple of months to write from the time I started until it was “finished” and I thought that was how it was supposed to be for me. </p>
<p>Sure there were times when I hated it – I didn’t want to write in the first place. Or I didn’t think I did. But that is for later. I recall Jack saying, “It ONLY took you 8 weeks to write this. I’ve been working on mine for four years!” Like I was doing something “wrong”? He was the one that told me I needed a book in the first place and that my keynote speech “wasn’t”. It was more like a seminar or workshop so I might as well write &quot;the book of it&quot;.</p>
<p>Then the inspiration hit to write about something that was such an AH-HA for me. Share my experience in the transformation within the confines of my relationship with my husband and the boudoir. </p>
<p>How many married women know what it means to “fake it till you make it” in the bedroom? </p>
<p>How many married women never get to that “make it” part?</p>
<p>I can’t tell you how many women believe that their husbands don’t know that they are faking it. I thought so. But you can’t hide that … not really.</p>
<p>Sex had changed so drastically for me that I wanted to write about it, about the possibilities, the incredible fulfillment and release when a woman brings all of her “self” to that most intimate relationship.</p>
<p>Then I started taking a look at the “parts”. The sex itself. I mean doesn’t it start there? The foreplay, the copulation, the orgasm. And it all stopped.</p>
<p>Nothing.</p>
<p>In fact, making love, started to become “just sex” again as I tried to dissect it. Oh there was still a major difference; I could have an orgasm with just being with my husband. I didn’t need any of the external toys. But it was loosing something.</p>
<p>So I told myself that maybe this book just was a “BSO” (bright shiny object) or distraction as my friend Melanie likes to call things that deter us from completing a project.</p>
<p>I let go of the vision and once again, turned my thoughts – my energy, to what I thought would be a profitable venture. I have spent the last 8 months creating a company.&nbsp; </p>
<p>It finally hit me when I was working on a big dream vision and had so many “buts’” that I was asking and helping others to find their passion while I was very carefully avoiding mine.</p>
<p>While I was beginning to see results – it still was one-off, if you will, from the peace of being in complete alignment with who I am.</p>
<p>Sexual Freedom exists when you, I, or anyone for that matter, is truly FREE. When we are empowered to face the fears, to laugh at our so called weaknesses and be present. </p>
<p>Freedom happens when we acknowledge, somewhere deep down inside, that NOW is all that we have. It’s ALL that matters. It&#8217;s the ability to know that if I left this earth this very moment I will have lived a full life and made the most of every moment. </p>
<p>Freedom is not wishing that I had done _____ yesterday or last week or last year, or even ten years ago. It’s letting go of the “if only” energy. It’s dropping the “tomorrow” or “someday” I’ll syndrome. That <em>Someday Isle</em> only exists in our imaginations.</p>
<p>We get hung up in the fear or recrimination or guilt of what we didn’t do. Little things like sending our kids off to school without saying, “I love you” as they walk out the door, going to bed upset with your spouse. It’s the frustration with ourselves when we don&#8217;t listen to the small voice that says “you can do this” and then putting our innermost dreams upon some shelf that gets in the way of “now”.</p>
<p>So this book is all of this together. It’s looking inside and embracing to the ability to be present and enjoy the now. It is about acknowledging and quieting the committee. Those voices in your head, which tell you, “you should have done…”, “why did/didn’t you…”… you get the idea.</p>
<p>It is being OK with the “why me” and “poor me” self-talk. Letting go of the good/bad, right/wrong language of others.</p>
<p>It’s asking the intimate questions and ultimately knowing the truth in the statement, “This too shall pass.”</p>
<p>You’ll find enlightenment here – or you won’t. It’ll be your choice. And you’ll agree with me or you won’t. I know that too. There have been times when I didn’t agree with me!</p>
<p>Whatever your choice, I wish you well. I wish for you all of the Freedom you can possibly embrace. </p>
<p>Thank you for being part of my journey.</p>
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