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	<title>Kira Wagner, Your Freedom Guide &#187; new age</title>
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	<link>http://www.kirawagner.com</link>
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		<title>The Eye of God</title>
		<link>http://www.kirawagner.com/2009/03/the-eye-of-god/</link>
		<comments>http://www.kirawagner.com/2009/03/the-eye-of-god/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 17:42:31 +0000</pubDate>
		<dc:creator>Kira</dc:creator>
				<category><![CDATA[Religion]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[new age]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[metaphysical]]></category>

		<guid isPermaLink="false">http://www.kirawagner.com/?p=318</guid>
		<description><![CDATA[I wonder why people feel the need to make up “stories” like the "Eye of God" to be amazed at the miracles around us every day.]]></description>
			<content:encoded><![CDATA[<p>Today I received an email &#8211; you know the kind &#8211; you&#8217;ll be blessed &#8230;. forward to those you know&#8230; and it had a beautiful picture. </p>
<p>The rest of the story goes: “This photo is a very rare one,  taken by NASA.&nbsp;This kind of event occurs once in 3000 years. This photo has done miracles in many lives. Make a  wish&#8230; &nbsp;you have looked at the eye of God. Surely you will see the  changes in your life within a day! Whether you believe it or not, don&#8217;t keep  this mail with you. This is a picture NASA took with the Hubbell telescope.  Called &#8216;The Eye of God.&#8217;&nbsp;&nbsp;“ </p>
<p align="center"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/b/b1/NGC7293_(2004).jpg/600px-NGC7293_(2004).jpg " alt="The Eye of God" width="200" height="200" /></p>
<p>Now I  know what programs like Photoshop can do so being the skeptic – I  looked this up. Here is the coolest thing – it IS a real picture. Granted it is a composit since it is about 700 light-years away and spans about 2.5 light-years across. It isn’t a  once in every 3000 years kind of thing – it’s age is @10,600 (+2,300 or −1,200) years so it&#8217;s been around a while. In addition, it DOES make one think  of the “Eye of God”. For more about the background on the image I’ve included  two links – one is is the press release about the Helix Nebula and the other is  details found on Wikipedia. <a href="http://urbanlegends.about.com/gi/dynamic/offsite.htm?site=http://www.noao.edu/outreach/press/pr03/stsci-prc03-11.html " title="Press Release of the Helix Nebula from Freedom's Formula" target="_blank">Press Release</a> and <a href="http://en.wikipedia.org/wiki/Helix_Nebula " title="The Helix Nebula - also known as The Eye of God" target="_blank">Wikipedia</a></p>
<p>In the end I wonder why people feel the need to make up “stories” to  be amazed at the miracles around us every day. </p>
<p>I would love to hear what you think?</p>
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		<title>Awareness, Will and Trust &#8211; How are you doing with the Inner Game?</title>
		<link>http://www.kirawagner.com/2008/12/awareness-will-and-trust-how-are-you-doing-with-the-inner-game/</link>
		<comments>http://www.kirawagner.com/2008/12/awareness-will-and-trust-how-are-you-doing-with-the-inner-game/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 23:13:59 +0000</pubDate>
		<dc:creator>Kira</dc:creator>
				<category><![CDATA[Singing]]></category>
		<category><![CDATA[Speaking]]></category>
		<category><![CDATA[Your Freedom Guide]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[new age]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[Freedom's Formula]]></category>
		<category><![CDATA[inner game]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self-development]]></category>
		<category><![CDATA[self-talk]]></category>

		<guid isPermaLink="false">http://www.kirawagner.com/?p=260</guid>
		<description><![CDATA[If you have ever read any of Barry Green’s books The Inner Game, this post will make perfect sense. If not – I still believe that you will get the concepts.
Let us start with the first concept that language is needed for communicating ideas. In The Inner Game, the concept of Self 1 and Self [...]]]></description>
			<content:encoded><![CDATA[<p>If you have ever read any of Barry Green’s books <strong>The Inner Game</strong>, this post will make perfect sense. If not – I still believe that you will get the concepts.</p>
<p>Let us start with the first concept that language is needed for communicating ideas. In The Inner Game, the concept of Self 1 and Self 2 are introduced as two different parts of our psyche. The first one is the “self” that has the ability to perform a given task at our peak potential.</p>
<p>The other is the “self” that keeps telling us, why we can’t, what we should have done, what we should be doing, what we did “wrong” – and the list goes on. Moreover, it is talking to us <strong>DURING</strong> the performance.</p>
<p>I was relieved when I read <em>The Inner Game of Music</em> because I have had that secondary dialogue running in my head for so many years that <strong>I thought it was normal</strong>! As I looked back I wondered how I could perform ANYTHING with that other voice telling me how I should have released that last phrase…sung that note…added more character…and so on.</p>
<p>After I read the book, I began to connect with my “best performances” and see how that “other voice” never came into the equation. The goal is to be so “in the moment” that nothing else exists but the <strong>NOW</strong>. As a performer, if I am totally in the present, the things that matter are the energy/message in the music and the interaction between the audience and me.</p>
<p>Barry Green also introduces the trio concept of <strong>Awareness, Will and Trust</strong>. This trio is like playing pixie sticks. The sum of the parts is greater than any individual element.</p>
<p><strong>Awareness</strong> is being in touch with everything around me. This includes how I am feeling, what is happening in the “house” (which is what allows me to open up and interact with my audience), and what the music is saying. Awareness even allows me to improvise and deliver a message that someone may have needed to hear – that I did not know of ahead of time. </p>
<p><strong>Trust</strong>, also known as removing all reason for doubt, comes in the form of trusting my own skills and <em>preparation</em>. I will perform better if I am able to trust the rest of the ensemble (if this is a group), the adequacy of the venue, and even the sound system, This list of “trust” is as long as the different elements that you have in your performance…even dress or costuming can be a factor.</p>
<p><strong>Will</strong> provides the focus or clarity. Do I know what my goals and objectives are for any given performance? My goal may be as simple as everyone having a good time…or it may be eliciting a certain response. The clarity alone may be enough that I will hit my mark simply by being present or it may require some additional preparation. However, unless I have thought through what my desire is – I will have chosen to open myself up to the possibility of missing my mark.</p>
<p>With the combination of <strong>Awareness, Will and Trust</strong>, I also put myself in a position to know when to ask for feedback or help. Without this combination, I may find myself having the “<em>if only</em>” dialogue, 5 minutes before curtain. This self-talk diminishes any performance&#8230;from theater to business. I can change the order if needed, because they work best simultaneously, but I would not experience the same success should I remove an element.</p>
<p>Until next time – remember, you have the choice to make it a GREAT DAY! The gratitude with which you greet the day may make all the difference so enjoy some laughter and have a wonderful one!</p>
<p>In Harmony,<br />
Kira</p>
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		<title>International Day of Peace</title>
		<link>http://www.kirawagner.com/2008/09/international-day-of-peace/</link>
		<comments>http://www.kirawagner.com/2008/09/international-day-of-peace/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 17:09:46 +0000</pubDate>
		<dc:creator>Kira</dc:creator>
				<category><![CDATA[Family and Friends]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Freedom's Formula]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[Singing]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Your Freedom Guide]]></category>
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		<category><![CDATA[new age]]></category>
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		<category><![CDATA[women's issues]]></category>
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		<category><![CDATA[Spirituality]]></category>

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		<description><![CDATA[Aristotle once said, &#8220;We are what we repeatedly do. Excellence then, is not an act, but a habit.&#8221;
On September 21, 1981, the United Nations declared an International Day of Peace. In 2002, the General Assembly officially declared September 21 as the permanent date for this momentous occasion. 
As a habit then, I believe that peace [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Calibri;"><span style="mso-fareast-font-family: 'Times New Roman';">Aristotle once </span>said, <span style="mso-fareast-font-family: 'Times New Roman';">&#8220;We are what we repeatedly do. Excellence then, is not an act, but a habit.&#8221;</span></span></p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Calibri;">On September 21, 1981, the United Nations declared an International Day of Peace. In 2002, the General Assembly officially declared September 21 as the permanent date for this momentous occasion. </span></p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><span style="mso-fareast-font-family: 'Times New Roman';"><span style="font-size: small;"><span style="font-family: Calibri;">As a habit then, I believe that peace starts within, within our own hearts and souls. World peace will only be a reality when we find ourselves at peace individually. We can make this happen one moment at a time. I don’t know anyone that rides the <em style="mso-bidi-font-style: normal;">Love Train</em> 24/7 &#8211; 365 days a year, but we can begin the journey together and find ways to embrace the peace and love.</span></span></span><span style="mso-fareast-font-family: 'Times New Roman';"><span style="font-size: small; font-family: Calibri;"> </span></span></p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><span style="mso-fareast-font-family: 'Times New Roman';"><span style="font-size: small;"><span style="font-family: Calibri;">One morning a few days ago, I woke with two tunes going through my head. One was a line from the song by John Lennon – “all we are saying is give peace a chance”. It repeated incessantly. It was overlaid by another tune and the following poem, which I wrote and share with you today &#8211;</span></span></span></p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"> </p>
<blockquote>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Calibri;">I feel love in every day; I feel love in every way</span></p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Calibri;">I feel love deep in my heart, in every day there’s a brand new start.</span></p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Calibri;">I feel the peace flowing through my soul I feel the love that makes me whole</span></p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Calibri;">I feel peace I know I’m free I feel that peace deep inside of me</span></p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Calibri;">I feel peace of ages past; I feel that peace – I’m home at last</span></p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Calibri;">I feel the peace flowing through my soul I feel the love that makes me whole</span></p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Calibri;">I feel peace I know I’m free I feel that peace deep inside of me</span></p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Calibri;">I feel peace of ages past I feel that peace – I’m home at last</span><span style="font-size: small; font-family: Calibri;"> </span></p>
</blockquote>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Calibri;">I won’t kid you and say that I always feel this way. In fact, I’ve really begun to understand that the more I think I know, the further there is to go.</span></p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Calibri;">Nevertheless, it is a start and it is part of what allows me to know moments of total freedom. Something so ingrained that I know no one can take it from me. That if I “lose” it – it’s because I’ve chosen to give it up.</span></p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Calibri;">Thank you all for being part of my journey to freedom!</span></p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Calibri;">Love,</span></p>
<p class="MsoNoSpacing" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Calibri;">Kira</span></p>
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		<title>Pelmanism: Book 2 on Purpose</title>
		<link>http://www.kirawagner.com/2008/08/pelmanism-book-2-on-purpose/</link>
		<comments>http://www.kirawagner.com/2008/08/pelmanism-book-2-on-purpose/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 00:37:52 +0000</pubDate>
		<dc:creator>Kira</dc:creator>
				<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Freedom's Formula]]></category>
		<category><![CDATA[Your Freedom Guide]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[new age]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[women in business]]></category>
		<category><![CDATA[women's issues]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Pelmanism]]></category>
		<category><![CDATA[self-development]]></category>
		<category><![CDATA[self-help course]]></category>
		<category><![CDATA[self-worth]]></category>

		<guid isPermaLink="false">http://www.kirawagner.com/?p=149</guid>
		<description><![CDATA[As I move into the second book on Pelmanism I like the way he speaks about your purpose coming from feelings rather than thought. As he says, &#8220;there is more heart in it than head.&#8221;
Just like in Freedom&#8217;s Formula  when we talk about finding our own freedom it&#8217;s the ability to get to the root [...]]]></description>
			<content:encoded><![CDATA[<p>As I move into the second book on Pelmanism I like the way he speaks about your purpose coming from feelings rather than thought. As he says, &#8220;there is more heart in it than head.&#8221;</p>
<p style="text-align: left;">Just like in <a title="Kira Wagner's link to Freedom's Formula" href="http://www.yourfreedomguide.com" target="_blank">Freedom&#8217;s Formula </a> when we talk about finding our own freedom it&#8217;s the ability to get to the root of the issue &#8211; shine some light on it &#8211; and move forward.</p>
<p style="text-align: left;">With purpose and an inner freedom in our lives we have energy, we&#8217;re filled with sunshine and a spirit of love. It&#8217;s easier to be &#8220;present&#8221; for those around us. We can recognize the miracles that are around us every moment of every day.</p>
<p style="text-align: left;">Your purpose may be seen in your activities with your family, your church, your community&#8230;or even the world. By focusing on what you want in life you will help to create more of it. Mother Theresa would attend a Peace Ralley but never an Anti-War Ralley &#8211; she focused on what she believed in.</p>
<p style="text-align: left;">One of the other points that Mr. Ennever points out in the second Pelmanism book is that having a purpose helps develop your recollective ability and we will look more at this one in the next post.</p>
<p style="text-align: left;">In the mean time &#8211; make it a great weekend and for those of you in the US &#8211; have a great Labor Day holiday.</p>
<p style="text-align: left;">In Harmony,<br />
Kira Wagner</p>
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		<title>The Miracle</title>
		<link>http://www.kirawagner.com/2008/02/the-miracle/</link>
		<comments>http://www.kirawagner.com/2008/02/the-miracle/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 16:13:24 +0000</pubDate>
		<dc:creator>Kira Wagner</dc:creator>
				<category><![CDATA[Religion]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[new age]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[metaphysical]]></category>

		<guid isPermaLink="false">http://www.kirawagner.com/2008/02/14/the-miracle/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p>I wrote this the other night and wanted to<br />
share it today in light of it being Valentines Day &#8211; make it a great one &#8211; give YOURSELF the miracle of Love <img src='http://www.kirawagner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong><br />Thank you God for the miracle &#8211; for the<br />
miracle I see<br />Thank you God for the miracle that&#8217;s looking<br />
back at me<br />
<br />At the break of dawn I see miracles in the<br />
mornings early light<br />
<br />I see miracles in the mirror when my heart<br />
sees with your sight<br />
<br />I see miracles in the sunshine and the faces<br />
on the street<br />
<br />I see miracles in the heavens and the children at my feet<br />
<br />For all the gifts of miracles let my heart<br />
here overflow<br />
<br />Let my love for all these miracles continue<br />
now to grow<br />
<br />May each blessing of these miracles never<br />
cease to fill my days<br />
<br />For the wonder of these miracles deserve<br />
laughter, love and praise</p>
<p></strong><br />by Kira Wagner </p>
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		<title>A Reminder</title>
		<link>http://www.kirawagner.com/2007/11/a-reminder/</link>
		<comments>http://www.kirawagner.com/2007/11/a-reminder/#comments</comments>
		<pubDate>Mon, 26 Nov 2007 17:41:47 +0000</pubDate>
		<dc:creator>Kira Wagner</dc:creator>
				<category><![CDATA[Financial]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[new age]]></category>
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]]></description>
			<content:encoded><![CDATA[<p>I received a letter today from a subscriber that &#8211; as always &#8211; is a perfect reflection of my life. In it she said &#8211; </p>
<blockquote><div>Thank you Kira for today&#8217;s WORDS of wisdom about FEAR. </div>
<div>Most of the time I always knew how to overcome fear in many situations of<br />
my life, but right now it is very hard for me &#8211; I feel stuck.</div>
<div>I am in a very difficult situation financially and one can not help it to<br />
worry what will happen I am trying very hard to stay focused and upbeat,but<br />
it is easier said then done.I am waiting for the phone call about the<br />
perfect JOB I applied for so please pray for me.</div>
<p>I count my blessings every day Kira.</p>
</blockquote>
<div>As I wrote to her &#8211; and reminded myself <br />
<blockquote>
<div>Thank you for sharing with me. I shall certainly keep you in my prayers and<br />
in the meantime consider the choices. Please think about the words you are<br />
wearing for yourself and reread the message you wrote. </div>
<div>If we believe that what we focus on expands then the very words we utter<br />
become more real and true with each repetition &#8211; </div>
<div>I believe there is a reason that we were given the instructions &quot;&#8230; Whatsoever things are true, whatsoever<br />
things are honest, whatsoever things are just, whatsoever things are pure,<br />
whatsoever things are lovely, whatsoever things are of good report; if there be<br />
any virtue, and if there be any praise, think on these things&quot;</div>
<div>I say this from my heart since I also have to remind myself that I<br />
am encouraged to be at peace no matter what the circumstance and I have a<br />
greater guide and friend that is there for me.</div>
</blockquote>
<p>May you be blessed with insight, love and freedom to look on the creations of the universe and always be in awe.</p>
<p>Your Freedom Guide,<br />Kira</div>
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		<title>The Courage to be Myself</title>
		<link>http://www.kirawagner.com/2007/11/the-courage-to-be-myself-2/</link>
		<comments>http://www.kirawagner.com/2007/11/the-courage-to-be-myself-2/#comments</comments>
		<pubDate>Tue, 13 Nov 2007 16:24:19 +0000</pubDate>
		<dc:creator>Kira Wagner</dc:creator>
				<category><![CDATA[Religion]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[new age]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[metaphysical]]></category>
		<category><![CDATA[sweet adelines]]></category>
		<category><![CDATA[women in business]]></category>

		<guid isPermaLink="false">http://www.kirawagner.com/2007/11/13/the-courage-to-be-myself-2/</guid>
		<description><![CDATA[This is something that I received this weekend at a education seminar with Sweet Adelines during one of Kathy Carmody&#8217;s seminars related to The Four Agreements

I have the courage to embrace my strengths&#8211;
Get excited about life&#8211;Enjoy giving and receiving love. &#8212; 
Face and transform my fears &#8212; 
Ask for help and support when I need [...]]]></description>
			<content:encoded><![CDATA[<p>This is something that I received this weekend at a education seminar with <a href="http://www.sai-reg11.com/">Sweet Adelines</a> during one of Kathy Carmody&#8217;s seminars related to The Four Agreements</p>
<div style="BORDER-RIGHT: windowtext 2.25pt double; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; BORDER-LEFT: windowtext 2.25pt double; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; mso-element: para-border-div">
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>I have the courage to embrace my strengths&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Get excited about life&#8211;Enjoy giving and receiving love. &#8212; </span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Face and transform my fears &#8212; </span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Ask for help and support when I need it&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Spring free of the Superwoman Trap&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Trust myself &#8212; Make my own decisions and choices<span style="mso-spacerun: yes">  </span>&#8211;<span style="mso-spacerun: yes">  </span></span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Befriend myself &#8212; Complete unfinished business<span style="mso-spacerun: yes">  </span>&#8211;<span style="mso-spacerun: yes">  </span></span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Realize that I have emotional and practical rights&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Talk as nicely to myself as I do to my plants &#8212; </span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Communicate lovingly with understanding as my goal &#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Honor my own needs&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Give myself credit for my accomplishments&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Love the little girl within me &#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Overcome my addiction to approval &#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Grant myself permission to play &#8212; Quit being a Responsibility Sponge &#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Feel all of my feelings and act on them appropriately&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Nurture others because I want to, not because I have to&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Choose what is right for me&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Insist on being paid fairly for what I do&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Set limits and boundaries and stick by them&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Say &#8220;yes&#8221; only when I really mean it&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Have realistic expectations&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Take risks &#8212; Accept and grow through challenges&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Be totally honest with myself &#8212; Wave Good-bye to guilt&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Correct erroneous beliefs and assumptions&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Respect my vulnerabilities&#8211;Heal old and current wounds&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Favor the mystery of spirit&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Plant &#8220;flower&#8221; not &#8220;weed&#8221; thoughts in my mind&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Treat myself with respect and teach others to do the same&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Fill my own cup first, then nourish others from the overflow&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Own my own excellence&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Plan for the future but live in the present&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Value my intuition and wisdom&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Know that I am lovable&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Celebrate the differences between men and women&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Develop healthy, supportive relationships&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Make forgiveness a priority&#8211;</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span>Love and Accept myself just as I am now.</span></span></strong></p>
<p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; MARGIN: 0in 0in 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center; mso-border-left-alt: double windowtext 2.25pt; mso-border-right-alt: double windowtext 2.25pt; mso-padding-alt: 0in 0in 0in 0in" align="center"><span style="font-size: 10pt; font-family: &quot;Zapf Chancery&quot;; mso-hansi-font-family: 'Zapf Chancery'; mso-bidi-font-family: 'Times New Roman';"><span><strong>~ </strong><span class="Apple-style-span" style="FONT-SIZE: 12px"><span>Sue Patton Thoele</span></span></span></span></p>
</div>
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		<title>A process &#8211; the story</title>
		<link>http://www.kirawagner.com/2007/11/a-process-the-story/</link>
		<comments>http://www.kirawagner.com/2007/11/a-process-the-story/#comments</comments>
		<pubDate>Tue, 06 Nov 2007 21:10:05 +0000</pubDate>
		<dc:creator>Kira Wagner</dc:creator>
				<category><![CDATA[Religion]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[new age]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[Current Affairs]]></category>
		<category><![CDATA[metaphysical]]></category>

		<guid isPermaLink="false">http://www.kirawagner.com/2007/11/06/a-process-the-story/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<div>The following is a process &#8211; how it looks when I open up to seeing my fears.</div>
<div>Sometimes it starts as an image, a thought, a smell or a sound. I know that it is about the possibility to stay present and not check out.</div>
<div>This started with a sound like a drum beat.</div>
<div></div>
<div></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">It&#8217;s black</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I can&#8217;t see anything</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">there is nothing to see</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">but I can hear it</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I can&#8217;t get away from the sound</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">there is no silence</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">that rhythm- that beating</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">it just keeps going</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">it tells me that i failed</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">He wouldn&#8217;t take me</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I can feel the hands on my throat squeezing. The thumbs on my voice box pressing and I can&#8217;t get them off &#8211; there&#8217;s no air &#8211; there&#8217;s no breath. I am not moving. I only know I am alive because of the incessant beating.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I&#8217;ve tried several times to go &#8211; trying to crush my head when my dad slipped and fell while holding me when I was a baby; when I pulled a 20&#8242; 2X4 down on my forehead, hemorrhaging with the birth of my last child and the laminectomy that didn&#8217;t work out quite right.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">After the birth I began to experience &quot;hormonal migraines&quot; diagnosed with the headache at the hospital after the laminectomy.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">As I stopped having problems with those &#8211; the tension in the throat started.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I can&#8217;t die.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">Not that I don&#8217;t want to particularly. I have thought about suicide in the distant past when money, relationships or family issues seemed too much. I never could get into taking it that far.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">But I just kept surviving.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">And I&#8217;m choking myself. It&#8217;s my hands that are around my throat trying to keep a part of my voice locked away.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">Die. Whey did I even come back here. I thought it would be different. I thought after I was born this time I&#8217;d pick up where I left off. I thought it would be better &#8211; I would be able to be part of the divine AND that humanity would be at peace. No pain, no disease, no sorrow.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I knew better from the moment I could hear</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I wanted to &quot;be&quot; God &#8211; rather I wanted to take away their choice &#8211; their free will</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">God laughed</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">It was our divine gift</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I screamed</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I can fix it &#8211; I can make it all better</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I can be the mother to humanity and TELL them exactly what to do &#8211; to fix their life.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">God smiled</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I screamed</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">&quot;I&#8217;ll show you&quot; I yelled. &quot;Let me go back this once and I will prove that I can fix it all. No pain, no suffering, no anger, no fear.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">He wasn&#8217;t going to stop me. I had the choice.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">So I came &#8211; and the minute I did &#8211; I knew.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">Pain, sorrow, fear, suffering, anger, frustration &#8211; I could feel it all.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I still though it would be all fixed when I was born.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I failed. I let them down.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">My Mom and my Dad. Their blindness didn&#8217;t go away and neither did their frustration with the resulting limitations they each felt. Nor the fear for my Dad&#8217;s health.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I couldn&#8217;t change that.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I hated everything &#8211; God included.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">He knew they didn&#8217;t have to be afraid &#8211; they didn&#8217;t have to hurt. But they did and He let them.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I hated me &#8211; because I could show them. I couldn&#8217;t fix them. At best I could just not add to their suffering.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">Not being born was preferable to this.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">Somewhere inside my voice has been trying to come out since I know it was their choice too. But I still wanted to &quot;fix&quot; them with my &quot;understanding&quot;</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">Don&#8217;t you see it&#8217;s your free will, your choice to live the way you do?</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">And my desire to &quot;fix them has &quot;choaked me&quot;</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">The truth is &#8211; it is a choice. The fear, the freedom, the anger, the pain, the joy.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I can&#8217;t &quot;give&quot; it to anyone.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">I can only &quot;be&quot; it.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">For almost 52 years I&#8217;ve been arguing with God &#8211; and He&#8217;s been laughing. Joyfully.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">He&#8217;s known all along it&#8217;s been my choice.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">It&#8217;s not even about &quot;being the change I want to see&quot; &#8211; that feels like I&#8217;m approaching life as if something is wrong with someone or something.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">It is about peace.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">It is about freedom.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">It is the ability to be content and fulfill my own purpose.</span></span></div>
<div><span class="280450421-06112007"><span style="font-size: 1.2em;">However that will look.</span></span></div>
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		<title>Flight To Freedom</title>
		<link>http://www.kirawagner.com/2007/10/flight-to-freedom/</link>
		<comments>http://www.kirawagner.com/2007/10/flight-to-freedom/#comments</comments>
		<pubDate>Mon, 08 Oct 2007 21:30:17 +0000</pubDate>
		<dc:creator>Kira Wagner</dc:creator>
				<category><![CDATA[Financial]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Weblogs]]></category>
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		<category><![CDATA[dream]]></category>
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		<guid isPermaLink="false">http://www.kirawagner.com/2007/10/08/flight-to-freedom/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p>I wrote a short story the other day based on a dream. I found such lessons involved from the ability to have good things come my way based on allowing them in, to the obsticles when it&#8217;s about the &quot;don&#8217;t want&quot;. </p>
<p>But &#8211; you can judge for yourself <img src='http://www.kirawagner.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Enjoy.</p>
<p><strong><span style="font-size: 1.2em;">Flight To Freedom</span></strong></p>
<p><em>A short story by Kira Wagner</em></p>
<p>It was late in the evening and, as the sun was setting, a few golden rays lingered on the distant mountainside. Skylar found her thoughts filled with the desire to feel the warmth of the sun and she began to move.</p>
<p>She was flying again. It was different this time. This evening she didn’t “think” about how to start or how it would look, nothing about how different she wanted it to be. Skylar just started moving toward the light.</p>
<p>Moving through the trees and the branches she kept going up when she noticed a few power lines. Compared to the myriad of branches in the trees, these were nothing</p>
<p>As she flew through the trees gravitating toward the fading sunlight Skylar found herself confronted with an intense maze of power lines, so thick she had to pull them apart. Using her hands to get through them she thought of the possibility of electrocution. But, nothing happened and she found herself surprised at that instant.</p>
<p>It was then that she noticed the power lines were all connected by very thin, sheer gauze. It was quite strong, so much so that she couldn’t tear it to get beyond it</p>
<p>Skylar could see the sunlight still brilliant in the distance. </p>
<p>She needed to get through this maze to get to the light. Wanting an opening it appeared before her. A huge gap suddenly existed between two of the heavy power lines so she simply flew through. Who was she to question the opportunity right in front of her?</p>
<p>As she continued upward, attempting to stay clear of any further obstacles, it grew very dark.</p>
<p>She was looking for the sun and couldn’t find it. She’d lost sight of it.</p>
<p>Suddenly Skylar was confronted with a ceiling – slatted boards and quite well made – but a ceiling all the same.</p>
<p>She had made it through obstacles before on other journeys but this – this one was different. She didn’t feel that she could get through this. She could feel her heart start to pound in her chest and even in the absence of the sun’s warming glow she began to sweat. It was as if her body began to thrum with the beat of a bass drum.</p>
<p>Skylar was afraid. She wasn’t going to make it through. </p>
<p>Then she heard a still small voice reminding her that she had made it before. Ever so gently it was reminding her to remain calm. </p>
<p>She knew there was a way if she just looked so she stopped flying around like a darting humming bird. Taking in a breath she saw it. In that instant, as she looked where she had last noticed the sun, there were three doors contained within a glass wall. </p>
<p>The sunlight was on the other side. </p>
<p>Her eyes were drawn to a massive, aged padlock lock on one of the doors. Momentarily she felt the fear that she would have to return&#8230;to go back. </p>
<p>In that instance she noticed the lock was on the door marked “in”. </p>
<p>There were two doors that led “out”. Both had a wide lever to open them that simply said “push”.</p>
<p>Noticing that the sunlight was stronger on the door on the left she moved forward toward that one, pushed on the lever and went through.</p>
<p>Once on the other side Skylar drank in the sun as it shone brilliantly against a bright blue sky. She basked in the air as it had that fresh spring morning smell of green grass, sweet spring flowers and that damp fragrance of sun evaporating the early morning dew. </p>
<p>Looking around she had the feeling that this was an anachronistic experience. As Dorothy said to Toto in the Wizard of Oz, “Toto, I don’t think we’re in Kansas any more.”</p>
<p>Somehow tonight’s flight took her “through” to a different place and time altogether. </p>
<p>It wasn’t that things really looked any different. In fact, in the distance she could see a sprawling city with cars filling the streets and lights promoting the myriad of businesses for the millions of people bustling about.</p>
<p>Now Skylar never went flying with anyone. She never talked about it. Her nocturnal flights had been just that—contained within that evening and all undercover of the starry night sky. So in that sense this whole experience was out of the norm but she wasn’t prepared for what she saw next.</p>
<p>She gazed up. Looking higher into the sky and she saw a hole. Skylar didn’t know what she expected after the ceiling she had just left behind but it wasn’t this. Here was a vast unfinished air duct. A hole was one thing. It could have been an anomaly like a black hole—she was well aware of the myriad of things she didn’t know but this? An air duct? In the sky?</p>
<p>She could see everything—the wood frame partially hidden behind white clouds, yellow insulation encased in brown paper on either side, the round silver tubing of the duct itself…and…an airplane that was flying into the tubing. A plane that appeared microscopic against the enormity of the air duct. </p>
<p>As she stared she found herself wondering what this was all about.</p>
<p>It was as if this were a part of life that challenged her saying, “Come, leave your journey and spend a lifetime figuring out why I’m here.”</p>
<p>It was then that she knew this was a mystery for another day, another time. It wasn’t important to know why the air duct appeared in this hole in the say. Nor was it wasn’t important, right now, to understand why that plane chose to take that route. </p>
<p>This was a mystery to explore another day.</p>
<p>Nothing mattered in that moment except the feeling of the warmth of the sun and the freedom in this moment to “be”.</p>
<p>Skylar wanted to share this feeling, this event with someone. She found herself thinking how wonderful it would feel to have someone join her in this experience. As she turned to fly home she noticed that the return trip seemed instantaneous compared to the journey toward the sunlight.</p>
<p>She had been thinking about Peter and the next thing she knew—she could see him standing there—off in the distance, playing with his granddaughter Susan.</p>
<p>Settling down on the sidewalk Skylar walked up to Peter telling him that there was something she wanted to share with him. She asked him if he would join her for “just a few minutes”. </p>
<p>Sending Emily up to the house they walked off across the street to a park surrounded by trees. It was quiet and no one in sight.</p>
<p>Reaching a grassy knoll Peter asked what this was all about and for a minute Skylar was afraid that it wouldn’t work with someone with her. Every previous flight had been when she was alone, at nighttime, everyone was around her was asleep. </p>
<p>Again a kind of peace that came over her, that calm sense of just “being” and she looked at the top of the trees seeing the stars in the distance and she was moving…up.</p>
<p>Level with the top of the trees Skylar stopped and hovered. Looking down at Peter she smiled asking him to join her.</p>
<p>At first a wistful smile played across his face. She knew that look – how often had she had it when there was something she wanted and yet didn’t believe she had the right to possess it. </p>
<p>Then she noticed a worried look in his eyes. She could hear his voice cut clearly though the silence as he said, “That’s not right, you shouldn’t do that”. He turned away to go home. He didn’t tell her to stop. He didn’t say to come back. He only told her she shouldn’t be doing what she was already doing.</p>
<p>She knew that he could do it. Skylar knew that he could fly too, and somehow she knew that he knew it. </p>
<p>She also knew that he didn’t want to. He never would fly because of his choice. His family couldn’t fly because they didn’t believe that they could. He wouldn’t leave them behind so he would never even try. </p>
<p>Skylar felt herself starting to drift back toward the ground</p>
<p>For a third time that evening she was afraid. Afraid this time that, she couldn’t fly, that if she continued to fly she would be leaving her family behind.</p>
<p>She realized she didn’t want to hurt anyone and she wanted the approval. In that instant, she knew that the desire for approval was the greatest obstacle she was facing. She knew that she didn’t need his approval to fly, she loved the feeling. She loved the freedom. She loved the warmth of the sun and always being able to feel it fill her with energy and life.</p>
<p>The sun warmed her skin and she felt secure in its “touch”. She loved the feel of the tree tops and running her hands through the leaves and branches. She loved the crystal clear view of the stars with nothing between us.</p>
<p>If she always had to have his or others approval she would never be free.</p>
<p>Skylar smiled then noticing she was till in the air. She had stopped descending.</p>
<p>As she watched Peter walk towards home he turned once and smiled. No words but a look that said everything and then she turned and flew away.</p>
<p>Skylar could fly and people could see her—or not—it didn’t matter any more. She knew it was about letting others choose their path, about being able to be one with the universe, to experience in a grand way, all of the joys that life has to offer.</p>
<p>She had allowed herself to accept her freedom.</p>
<p>USE OF THIS STORY IN YOUR EZINE OR WEB SITE. You can use it as long as you agree to leave the story intact with no changes, omissions and to include the following blurb at the end of it: Kira Wagner is one of America&#8217;s &quot;most persuasive and entertaining speakers!&quot; She is the creator of Freedom&#8217;s Formula and author of the book Handbook for Freedom. To contact Kira for a speaking engagement: visit: <a href="http://www.yourfreedomguide.com/">www.yourfreedomguide.com</a>.</p>
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		<title>Doing Heartwork verses Hardwork</title>
		<link>http://www.kirawagner.com/2007/08/doing-heartwork-verses-hardwork/</link>
		<comments>http://www.kirawagner.com/2007/08/doing-heartwork-verses-hardwork/#comments</comments>
		<pubDate>Thu, 02 Aug 2007 16:25:35 +0000</pubDate>
		<dc:creator>Kira Wagner</dc:creator>
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			<content:encoded><![CDATA[<p>Have you ever noticed how much &quot;hard work&quot; is going on in the world today?</p>
<p>When you&#8217;re in the middle of doing something you really love, I mean your really passionate about it, do you think &quot;whew, this is really hard work&quot;?</p>
<p>Among other possibilities the word &quot;hard&quot; is often defined as &quot;difficult&quot;, &quot;not easy&quot; or &quot;dispassionate&quot;. </p>
<p>I&#8217;ve noticed over time that the concept of <em>what is hard</em> is passed on from generation to generation. </p>
<ul>
<li>Work hard in school to get good grades (scholarship). </li>
<li>Work hard to <em>get ahead</em> (succeed). </li>
<li>Work hard now, play later.</li>
</ul>
<p>Working <em>hard</em> involved some kind of frustration or desire for a different set of circumstances.</p>
<p>When we&#8217;re in the middle of an activity that we&#8217;re passionate about, or doing our <em><strong>heart work</strong>, </em>time stands still, we take no heed of the energy we&#8217;re investing, we&#8217;re on a roll. Regardless of our circumstances we are free.</p>
<p>Pursuing our <strong><em>heart work</em></strong> allows us to experience the Divine. It allows us to be present, in the moment. I&#8217;m coming to realize that life, or more appropriately living, is about doing our <strong><em>heart work</em></strong> at <strong>all</strong> times. It&#8217;s about have a team doing <strong>their <em>heart work</em></strong>.</p>
<p>When I&#8217;m sharing <a href="http://www.yourfreedomguide.com/">Freedom&#8217;s Formula</a>, <a href="http://globalconnectionsnetworking.com/">Global Connections Networking</a> or <a href="http://www.harmonyshowcase.com/">Harmony Showcase</a>, as a speaker or singer, from my heart, and letting others do their purpose &#8211; or job &#8211; we always have an incredible experience. </p>
<p>When I try to do someone else&#8217;s job (and I have) OR I am doing a job that someone else <em>suggested</em> I should do, at that time I find that;</p>
<ul>
<li>I am out of alignment with trusting that it will all turn out perfectly as in &#8211; I am afraid of the results</li>
<li>I don&#8217;t believe that God will keep His Word </li>
<li>And ultimately I am afraid that I haven&#8217;t kept my end of the bargain&#8230;maybe I believe I should have done more or done it better or faster or whatever may come to mind</li>
</ul>
<p>We all pay the price. And whatever is going on is truly HARD WORK!</p>
<p>Allow yourself to do your <strong><em>heart work</em></strong> first and it will never become hard work later.</p>
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