Gratitude – Day 6 Peace of Mind

Today I’m grateful for peace of mind.

Sometimes when it seems that there is a firestorm all around God speaks in the still small voice and says; “Peace, be still” and I know that whatever is on the horizon will come out OK.

It reminds me of the story about the old Chinese emperor who wanted his artisans to create something so unique that it would always keep him centered. After many trials, a fine jeweler brought him a gold ring with nothing more than four words engraved around the inside of the ring.

At once he knew that this was what he had been looking for. When he was on the top of the mountain so proud in his accomplishments or in the valley of despair, one look and he would find a balance in his life.

All of this with these four simple words, “this too shall pass“.

May the wisdom of this saying be yours today.

In Harmony,
Kira

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Gratitude – Day 5 – The Power to Feel

Today I am grateful that I can feel, to feel love, joy, sorrow, elation, hope, despair – and so much more. The complexity of the human heart is what makes all life such an incredible journey.

May you embrace all of the feelings of life and welcome them as a mark of your humanity.

In Harmony,
Kira

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Gratitude – Day 4

I wear a ring that says “Everything is possible when you have faith”. And yes – sometimes I wear it to remind myself :)

The saying is true. Who know what we could accomplish if we would release the negative self-talk, that committee that sits on the shoulder and says, who are you to imagine that?

There is a reason that you can’t turn around without seeing some kind of motivational saying about never giving up, always believing, having faith.

Last night a part of me was wondering what was the point of this self-imposed idea of 50+ days writing and sharing about something to be grateful for. Isn’t it just one more voice that keeps saying “the same thing”? And then I heard that little voice repeating “whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.”

And suddenly I understood in my mind what my heart had told me long before – these ARE the thoughts that will serve us, they are profitable for the body, mind and spirit.

Our thoughts do create our reality so…today I am most grateful for the simple suggestion of doing this gratitude “excercise”.

Who knows what will happen by the New Year!

Join me, won’t you, in seeing what you can accomplish with just a little faith!

In Harmony,
Kira

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Gratitude – Day 1

An “Attitude of Gratitude” – an overused term and an underused action. Even by myself. Recognizing that a prayerful minded state, one of gratitude, is so powerful – and after being reminded by a friend on FaceBook…I’ve embarked on a short term journey.

For the remaining days in 2009 I will affirm reasons for gratitude starting with three great kids. Ben, Triss and Daniel are three of the most wonderful humans I’ve had the pleasure to know.

Each is unique in their philosophical outlook on life as well as their interests. They have their similarities including music, sports and the well being of humanity yet you might find one listening or performing heavy rock, another opera or another country. I am grateful for their kindness, their caring and their honesty.

I’m blessed to have three of the best kids in the world…thanks guys.

Love,
     Mom

PS If you’d like to join me in this feel free to add your reasons for gratitude in the comments section!

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Teacher or Teller

I just love it when I get hit upside the head with something that is so screamingly obvious it pushes my buttons 7 ways from Sunday.

OK maybe that’s going a bit overboard with the metaphor but you get the point.

In a recent discussion, someone told me that two teachers in a relationship with each other weren’t necessarily a good match because they were always “telling each other what/how to do___”…because that is how teachers teach.

The simple fact that it DID upset me spoke volumes.

As I thought about it I realized that the best teachers guide their students on a journey of self-discovery. They understand their subject and students so well that they can formulate questions to encourage them to find their own answers. While there are times that some details may be necessary to provide a foundation…that foundation is best laid when the subject is eager for knowledge.

Those teachers that feel pressed to deliver, unqualified or limited in their scope of knowledge may resort to an answer that includes some form of “that’s the way it is”.

Or there is the parental fall back of – “here let me do it for you”, because it’s faster and simpler in our push button world.

I’ve done both in my time. And I can recall the frustration…and guilt, when as a young parent or teacher – I would say or do these things because I felt a lack of choices.

Most often it would be with something that either came naturally to me and I didn’t know how I knew something or some time when I had neglected to plan my time well and everyone paid for my shortsightedness.

On the other hand, I’ve worked as a vocal and speech coach with adults who struggle with presenting themselves, speaking up or performing and seen the results when a well meaning but unskilled music teacher (stuck with being a choir teacher in addition to their regular classroom duties) or parent who told the child to “just mouth it” or “we just need you to sing more softly —- all the time” and that child grew up believing they “couldn’t or shouldn’t” sing or speak out.

I have been fortunate to be surrounded by people who loved what they did, my parents who read to me or let me listen for hours on end to talking books. Music teachers within and without my family who loved to sing as well as teach. I even remember in college when I solidified my love for history. There is little doubt that it was tied to my Western Civ Professor who, for 12 weeks, one short semester, spoke of places and times past from a personal relationship. She had traveled all over Europe and her eyes would light up when she talked about the Parthenon or the Coliseum. It’s been over 30 years and while I admit I don’t remember her name, I remember her passion and love of the subject.

I believe it is the same thing with children. When we share our love of reading, music, math, science, nature…whatever the subject NOT because we want them to love it but just because it flows out of our own love for it – they will pick up on it. We’re not telling them they have to learn something – we’re sharing with them our own enthusiasm. There is no need to force them…because we really love what we’re doing.

So the next time you want to help someone learn a concept, skill or craft, if it becomes a struggle – take a moment and ask yourself these questions:

  1. Do I love what I’m talking about?
  2. Am I trying to “tell” them what to do?
  3. Do I feel like I have enough tools in my tool bag that I can help them discover their own answers?
  4. Am I unattached to their results?

If you answered no to any of these – consider asking for outside help. And let me know how it goes.

In the meantime, thank someone today that has inspired you, share a smile with someone you love and find something to laugh about :) it’ll keep you young at heart.

Love,
Kira

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