If you have ever read any of Barry Green’s books The Inner Game, this post will make perfect sense. If not – I still believe that you will get the concepts.
Let us start with the first concept that language is needed for communicating ideas. In The Inner Game, the concept of Self 1 and Self 2 are introduced as two different parts of our psyche. The first one is the “self” that has the ability to perform a given task at our peak potential.
The other is the “self” that keeps telling us, why we can’t, what we should have done, what we should be doing, what we did “wrong” – and the list goes on. Moreover, it is talking to us DURING the performance.
I was relieved when I read The Inner Game of Music because I have had that secondary dialogue running in my head for so many years that I thought it was normal! As I looked back I wondered how I could perform ANYTHING with that other voice telling me how I should have released that last phrase…sung that note…added more character…and so on.
After I read the book, I began to connect with my “best performances” and see how that “other voice” never came into the equation. The goal is to be so “in the moment” that nothing else exists but the NOW. As a performer, if I am totally in the present, the things that matter are the energy/message in the music and the interaction between the audience and me.
Barry Green also introduces the trio concept of Awareness, Will and Trust. This trio is like playing pixie sticks. The sum of the parts is greater than any individual element.
Awareness is being in touch with everything around me. This includes how I am feeling, what is happening in the “house” (which is what allows me to open up and interact with my audience), and what the music is saying. Awareness even allows me to improvise and deliver a message that someone may have needed to hear – that I did not know of ahead of time.
Trust, also known as removing all reason for doubt, comes in the form of trusting my own skills and preparation. I will perform better if I am able to trust the rest of the ensemble (if this is a group), the adequacy of the venue, and even the sound system, This list of “trust” is as long as the different elements that you have in your performance…even dress or costuming can be a factor.
Will provides the focus or clarity. Do I know what my goals and objectives are for any given performance? My goal may be as simple as everyone having a good time…or it may be eliciting a certain response. The clarity alone may be enough that I will hit my mark simply by being present or it may require some additional preparation. However, unless I have thought through what my desire is – I will have chosen to open myself up to the possibility of missing my mark.
With the combination of Awareness, Will and Trust, I also put myself in a position to know when to ask for feedback or help. Without this combination, I may find myself having the “if only” dialogue, 5 minutes before curtain. This self-talk diminishes any performance…from theater to business. I can change the order if needed, because they work best simultaneously, but I would not experience the same success should I remove an element.
Until next time – remember, you have the choice to make it a GREAT DAY! The gratitude with which you greet the day may make all the difference so enjoy some laughter and have a wonderful one!
In Harmony,
Kira
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