Gratitude – Day 6 Peace of Mind

Today I’m grateful for peace of mind.

Sometimes when it seems that there is a firestorm all around God speaks in the still small voice and says; “Peace, be still” and I know that whatever is on the horizon will come out OK.

It reminds me of the story about the old Chinese emperor who wanted his artisans to create something so unique that it would always keep him centered. After many trials, a fine jeweler brought him a gold ring with nothing more than four words engraved around the inside of the ring.

At once he knew that this was what he had been looking for. When he was on the top of the mountain so proud in his accomplishments or in the valley of despair, one look and he would find a balance in his life.

All of this with these four simple words, “this too shall pass“.

May the wisdom of this saying be yours today.

In Harmony,
Kira

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Gratitude – Day 2

Well, for all intents and purposes day 2 is nearly gone but it’s length has shown me so many things to be grateful for…

Here are just a few of the simple things that I tend to take for granted each day – I can see the beauty around me with my eyes, I can hear the music of life and laughter, I can feel the love of a friend or loved one with a simple touch of the hand, I can  think for myself and make my own choices / decisions, I can speak my mind and my heart without fear of recrimination, I can use my hands to create and my feet to take me to new destinations…and the list goes on.

So as you log on to your computer and read this message – just stop for a moment and think about all of the gifts that you have – spiritually, physically and financially that made all of this possible…then smile and share that freedom with a friend!

Make it a great day and I will see you tomorrow!

In harmony,
Kira

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Gratitude – Day 1

An “Attitude of Gratitude” – an overused term and an underused action. Even by myself. Recognizing that a prayerful minded state, one of gratitude, is so powerful – and after being reminded by a friend on FaceBook…I’ve embarked on a short term journey.

For the remaining days in 2009 I will affirm reasons for gratitude starting with three great kids. Ben, Triss and Daniel are three of the most wonderful humans I’ve had the pleasure to know.

Each is unique in their philosophical outlook on life as well as their interests. They have their similarities including music, sports and the well being of humanity yet you might find one listening or performing heavy rock, another opera or another country. I am grateful for their kindness, their caring and their honesty.

I’m blessed to have three of the best kids in the world…thanks guys.

Love,
     Mom

PS If you’d like to join me in this feel free to add your reasons for gratitude in the comments section!

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Teacher or Teller

I just love it when I get hit upside the head with something that is so screamingly obvious it pushes my buttons 7 ways from Sunday.

OK maybe that’s going a bit overboard with the metaphor but you get the point.

In a recent discussion, someone told me that two teachers in a relationship with each other weren’t necessarily a good match because they were always “telling each other what/how to do___”…because that is how teachers teach.

The simple fact that it DID upset me spoke volumes.

As I thought about it I realized that the best teachers guide their students on a journey of self-discovery. They understand their subject and students so well that they can formulate questions to encourage them to find their own answers. While there are times that some details may be necessary to provide a foundation…that foundation is best laid when the subject is eager for knowledge.

Those teachers that feel pressed to deliver, unqualified or limited in their scope of knowledge may resort to an answer that includes some form of “that’s the way it is”.

Or there is the parental fall back of – “here let me do it for you”, because it’s faster and simpler in our push button world.

I’ve done both in my time. And I can recall the frustration…and guilt, when as a young parent or teacher – I would say or do these things because I felt a lack of choices.

Most often it would be with something that either came naturally to me and I didn’t know how I knew something or some time when I had neglected to plan my time well and everyone paid for my shortsightedness.

On the other hand, I’ve worked as a vocal and speech coach with adults who struggle with presenting themselves, speaking up or performing and seen the results when a well meaning but unskilled music teacher (stuck with being a choir teacher in addition to their regular classroom duties) or parent who told the child to “just mouth it” or “we just need you to sing more softly —- all the time” and that child grew up believing they “couldn’t or shouldn’t” sing or speak out.

I have been fortunate to be surrounded by people who loved what they did, my parents who read to me or let me listen for hours on end to talking books. Music teachers within and without my family who loved to sing as well as teach. I even remember in college when I solidified my love for history. There is little doubt that it was tied to my Western Civ Professor who, for 12 weeks, one short semester, spoke of places and times past from a personal relationship. She had traveled all over Europe and her eyes would light up when she talked about the Parthenon or the Coliseum. It’s been over 30 years and while I admit I don’t remember her name, I remember her passion and love of the subject.

I believe it is the same thing with children. When we share our love of reading, music, math, science, nature…whatever the subject NOT because we want them to love it but just because it flows out of our own love for it – they will pick up on it. We’re not telling them they have to learn something – we’re sharing with them our own enthusiasm. There is no need to force them…because we really love what we’re doing.

So the next time you want to help someone learn a concept, skill or craft, if it becomes a struggle – take a moment and ask yourself these questions:

  1. Do I love what I’m talking about?
  2. Am I trying to “tell” them what to do?
  3. Do I feel like I have enough tools in my tool bag that I can help them discover their own answers?
  4. Am I unattached to their results?

If you answered no to any of these – consider asking for outside help. And let me know how it goes.

In the meantime, thank someone today that has inspired you, share a smile with someone you love and find something to laugh about :) it’ll keep you young at heart.

Love,
Kira

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A Journey to Artistry

“A singer’s work is never done.” That is the first thing that comes to mind when discussing the varying levels of proficiency in a singer who participates in any type of ensemble work. While much of this applies to all singers – it is specifically targeted for Sweet Adelines, female singers performing in the barbershop style of 4-part harmony.

We must begin with the understanding that the instrument itself is dynamic. The human voice is always changing and affected by a number of items that, in and of themselves, are also dynamic. These include such factors as:

  • Overall health
  • Age
  • Emotions
  • Environment
  • The performing ensemble (the ability to interact, connect with and trust the other performers and audience)
  • Innate skills (God given – may not know how or why they can do something)
  • Acquired skills (through practice and education)

This constant dynamic state is the single most noticeable attribute that wears any singer down. Our expectation is that that once we get a handle on a particular skill we can move on. We are finished with “that” and we don’t want to work on “it” any more.

Nowhere is this dynamic change more evidenced than in the breathing skills. Yet, each successive skill is built with an ever-increasing awareness of the breath, which connects us to our bodies, our sound, our music and our soul.

From Novice to Expert, I believe a singer tends to fall within one OR MORE of the “Four Stages of Competency”. The singer may move backward or forward based upon what is going on in their lives. For example, a woman during pregnancy may find that breathing while singing takes on a completely new dimension, even though she had reached the point in her singing career where it required little thought due to her physical exercise routine during the “non-pregnant” state. Another example is seen in the process of recovering after any kind of vocal distress. This requires patience that the singer may or may not willingly accept.

Moreover, the idea that just because I KNOW how something is to be done, I can immediately integrate it has tripped more potential adult singers than any single perceived obstacle. The ability to deliver a performance that captivates an audience takes time and practice. As Aristotle said, “We are what we repeatedly do. Excellence then is not an act but a habit.” Therefore, contrary to the popular saying “practice makes perfect” any accomplished artist or sports aficionado knows that practice makes permanent, so the simple fact is, perfect practice creates a perfect performance.

Being one to have a firsthand relationship with the saying, “God grant me patience, but hurry”, it has taken years to find that place where “now” is filled with “joy”. I have fought with myself to own the concept that the joy is in the journey, not the destination. As singers, we will always be in a state of growth or decay – we choose. As Kim Hulbert once pointed out, a state of perfection is only achieved when you are six feet under.

So let us examine the necessary skills along with the four stages and their interaction. It is the one who masters the skills and acquires the gift to perform in the “now” of sharing their performance with their audience, that one finds an artist who uses their instrument as their brush and the universe as their canvas.

7 Skill Areas

Starting with the specific skill areas, the following list is a short version of an ensemble singer’s ideal skill areas.

  1. Posture
    1. Total connection from head to toe with fluid, flexible freedom
  2. Breath
    1. As the foundation for any sound, the breath carries with it the ability to deliver the sound. This sound will ride on a column of air that is free from tension both on the inhalation and exhalation
  3. Pitch Accuracy
    1. The internal sense of “do” and the ability to produce sounds that enhance the ring and spin of the barbershop style of music
  4. Articulation
    1. With a focus on the American English language, singing well-matched vowels and consonants that create a flowing vocal line and allows the listener to understand the story being told
      1. A visual chart as well as audio examples of several diphthongs can be seen / heard at http://www.paulmeier.com/ipa/diphthongs.html
  5. Resonation
    1. The balanced combination of back space and “ping” within the voice creating overtones using the four resonators
      1. Nasopharynx – the nasal passages and sinus cavities
      2. Mouth
      3. Oropharynx – the back of the mouth
      4. Laryngopharynx – the area from the top of the larynx to the back of the mouth
  6. Vocal Energy and Freedom
    1. Awareness and use of the singers “own” voice
    2. Appropriate Physical Tension
    3. Appropriate Emotional Tension
    4. The ability to focus and stay in the moment
    5. The ability to move with and within the music
  7. Artistic Delivery
    1. The moment when the energy is fed and created by the interaction between the audience and the singer. The singer is able to be one with the message in the music and take the listener on a journey. During this journey, the listener is able to suspend belief being transported to another place and time.

And before we continue, I’d like to point out that it is true that we have all had the opportunity to hear one or more soul moving performances where at least one of the first 5 skill areas were demonstrated with something less than perfect command. Listening to Joe Cocker singing, With A Little Help From My Friends, the audience is moved both by the message and the messenger. His commitment to the performance is obvious – whether we like the style or not. In “barbershop style harmony”, (among other characteristics) the ringing chords set the music apart. Therefore, the unit approach within the ensemble is critical to creating a musical experience that has a hope of achieving that ultimate Artistic performance so each individual will contribute based on her mastery of each skill.

Unconscious Incompetence

With the overview of the skills behind us we continue on to the first stage of competency called “Unconscious Incompetence.” At this level, a Novice singer neither understands nor knows how to do something beyond singing the words and generally the right notes. Moreover, they are not even aware that they don’t know. In many cases, the Novice or Beginning singer will quickly move OUT of this stage in one or more skill area but still have the majority of skills fall within the stage. For example while many singers begin to get a handle on breathing as to move into stage two or even three, it will be sometime before they understand or even recognize Vocal Freedom. The preconceived idea of what is “good” or what the singer “should” sound like can take time to process. They may not recognize for some time that they are trying to sing in a style that isn’t their true voice (such as imitating another singer that they frequently listen to).

Conscious Incompetence

At the second stage of learning, known as “Conscious Incompetence”, the singer does recognize a specific skill, though she does not understand nor know how to execute it. The Advanced Beginner is seen primarily in this stage. Additionally, singers may even have a limited number of skills beginning to emerge in the third stage of competence (Conscious Competence), yet it is almost a toss of a coin as to their ability to execute any one of them.

The singer at this level may find themselves very frustrated because they know “what”, they may know “why”, but they can’t get a handle on the “how”. The singer as well as the ensemble will do well to encourage further study while AT THE SAME TIME treating themselves and others with TLC. That loving kindness, persistence and patience will help the artist emerge through the periods of doubt and–what sometimes feels like self-loathing. It takes time to create new habits, even longer to break old ones, and any one of the 7 Area Skills can be quite challenging to overcome. Repeating the mantra, “An Obstacle is Simply an Opportunity in Disguise” during this time may be quite helpful.

Conscious Competence

In the third stage known as “Conscious Competence”, the singer understands or knows how to execute a minimum of the first six skills necessary for a wonderful performance. However, demonstrating the skills requires a great deal of focus and concentration. This is where you will find many “good” singers—very proficient indeed—but, they require much presence of mind. We can easily fall into the trap of “good enough” at this stage because we are having fun, the audience enjoys the performance and we probably don’t have to spend a lot of our time outside of rehearsal maintaining this level of competency to varying degrees.

It is during this third stage the singer may have one remaining area that they have yet to relate to. This may be due to either a lack of opportunity to experience it, a belief that it is beyond their capabilities OR a fundamental resistance to allowing it to happen. This is the ability to experience a truly artistic moment of delivery. This experience, more than any other, will encourage the singer to progress and seek to own the final level of competency in all of the skill areas so that they are one with their voice.

Unconscious Competence

The fourth and final level, known as "Unconscious Competence", is achieved when the singer has had so much practice with a skill that it becomes “second nature” and performs easily and effortlessly, purely and unconsciously. The singer may or may not be able teach it to others, depending upon how and when it was learned. Someone considered an “Expert” singer exhibits the first six Skill Areas at this level to a high degree of consistency. Again, the important thing to remember here is that the human instrument is dynamic. Therefore, the Expert singer will revisit all of the skill areas during rehearsal / practice sessions. A singer who really believes that their instrument is a gift from a higher power will continue to practice these skills so that the performance is free of any effort to control the sound thereby allowing them to stay in touch and in tune with their audience.

A 5th Dimension?

Finally, I believe that there is a level beyond “Expert” where the singer is truly an Artist. The Artist exhibits all of the first six skill areas to a high degree and is blessed when they are one with the seventh. This experience is more of the exception than the rule. It is my personal belief that this is often because we are afraid to be laughed at, to make a mistake, yes even to fall on our face. We refuse to risk much – therefore our ability to experience much is elusive. It is important to remove all elements of doubt within any performance. Knowing that we can deliver (Conscious Competence) is only a single element of the Artistry, trusting that we have the ability to deliver (Unconscious Competence) is yet another key. However, it does not stop there. In an ensemble, there are other performers on the stage. This level of Artistry means that everyone trusts each other to deliver. That takes time, preparation and Belief. Or maybe—that’s where it all starts…

May your path include a journey to transcend and experience the magic of that artistic moment. My desire for you is that it will be yours at least once in your life.

In Harmony,

Kira Wagner

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A Singers Journey

Progressing from Novice to Artist

“A singers work is never done.” That is the first thing that comes to mind when asked to discuss the varying levels of proficiency for a singer.

To start with – the instrument itself is dynamic. It is always changing and affected by a number of items that, in and of themselves, are also dynamic. These include such factors as:

  • Overall health
  • Age
  • Emotions
  • Environment
  • The performing ensemble (the ability to interact, connect with and trust the other performers and audience)
  • Innate skills (God given – don’t know how or why they can do something)
  • Acquired skills through practice and education

This dynamic state of flux is the single most noticeable attribute that wears any singer down. Our expectation is that that once we get a handle on a particular skill we can move on. We are finished with “that” and we don’t want to work on “it” any more. Nowhere is this more evidenced than in the breathing skills. Yet, each successive skill is built with an ever-increasing awareness of the breath, which connects us to our bodies, our sound and our music.

From Novice to Expert I believe that a singer tends to fall within one OR MORE of the “Four Stages of Competency”. The singer may move backward or forward based what is going on in their lives. For example, a woman during pregnancy may find that breathing while singing, takes on a completely new dimension, even though she had reached the point in her career where it required little thought due to her physical exercise routine during the “non-pregnant” state. Additional, recovering after any kind of vocal distress requires patience that the singer may or may not willingly accept.  

Moreover, the idea that just because I KNOW how something is to be done, I can immediately integrate it, has tripped more potential adult singers than any single perceived obstacle. As Aristotle said, “We are what we repeatedly do. Excellence then is not an act but a habit.” In addition, contrary to the popular saying “practice makes perfect” any accomplished artist or sportsman knows that practice makes permanent, therefore perfect practice make perfect performance.

Being one to have a firsthand relationship with the saying, “God grant me patience, but hurry”, it has taken years to find that place where “now” is filled with “joy”. I have fought with myself to own the concept that the joy is in the journey, not the destination. As singers, we will always be in a state of growth or decay – we choose. As Kim Hulbert once pointed out, a state of perfection is only achieved when you are six feet under.

So let’s briefly examine the four stages before we look at the myriad of skills, either innate or learned, that one finds in an artist who uses their instrument as their brush and the universe as their canvas.

Starting with the first stage, we have “Unconscious Incompetence.” At this level, a Novice singer neither understands nor knows how to do something beyond singing the words and generally the right notes. Moreover, they are not even aware that they don’t know. In many cases, the Novice or Beginning singer will quickly move OUT of this stage in one or more skill area1 but still have the majority of skills fall within the stage. For example while many singers begin to get a handle on breathing as to move into stage two or even three, it will be sometime before they understand or even recognize Vocal Freedom (see skill areas below) . The preconceived idea of what is “good” or what the singer “should” sound like can take time to process – let alone recognize that they are trying to sing in a style that isn’t their true voice.

Moving on to the second stage of learning known as “Conscious Incompetence”, though the singer does not understand or know how to do something, the singer does recognize it, even though they cannot execute it. The Advanced Beginner is seen primarily in this stage. They may have a limited number of these areas beginning to emerge in the third stage of competence yet it is almost a toss of a coin as to the ability to execute any of the skill (see below).

In the third stage known as “Conscious Competence”, the singer understands or knows how to do most of the skills necessary for a wonderful performance. However, demonstrating the skill or the execution requires a great deal of focus or concentration. This is where you will find many of the “good” singers – very proficient but much presence of mind is required on their part. We can easily fall into the trap of “good enough” at this stage because we are having fun, the audience enjoys the performance and we probably don’t have to spend a lot of our time outside of rehearsal maintaining this level of competency to variying degrees.

During this third stage the singer may even have one remaining skill that is still at level one due to either a lack of ability to experience it, never having had the opportunity to be a part of it, a belief that it is beyond their capabilities OR a fundamental resistance to allowing it to happen. I believe it is this ability to experience a truly Artistic moment of delivery. This experience, more than any other, will encourage the singer to progress and seek to own the final level of competency in all of the skills.

Unconscious Competence is achieved when the singer has had so much practice with a skill that it becomes “second nature” and is performed easily and effortlessly. The singer may or may not be able teach it to others, depending upon how and when it was learned. Someone considered an “Expert” singer exhibits the first six skill areas, as noted below, at this level to a high degree of consistency. Again, the important thing to remember here is that the human instrument is dynamic. Therefore, the Expert singer will revisit all of the skill areas during rehearsal / practice sessions. A singer who really believes that their instrument is a gift from a higher power will continue to practice these skills so that the performance is free of any effort to control the sound thereby allowing them to stay in touch and in tune with their audience.

Finally, I believe that there is a level beyond “Expert” where the singer is truly an Artist. The Artist owns all of the six skill areas and is blessed when they are one with the seventh (see #7 below). This experience is a rarity; I believe this rarity is often because we are afraid to be laughed at, to make a mistake, yes even to fall on our face. We refuse to risk much – therefore our ability to experience much is elusive. It is important to remove all elements of doubt within any performance. Knowing that we can deliver (Conscious Competence) is only a single element of the Artistry, trusting that we have the ability to deliver (Unconscious Competence) is yet another key. However, it does not stop there. In an ensemble, there are other performers on the stage. This level of Artistry means that everyone trusts each other to deliver. That takes time, preparation and Belief. Or maybe—that’s where it all starts…

 

The following list is a short version of an ensemble singer’s skill area.

  • Breath
    • Breath Space (the sound will never be any better than the breath space that precedes it)
      • Singing in this same space
      • Ability to take personal breaths during ensemble singing
        • Breathe…while lip-syncing a word
    • Ability to use varying types of Breaths (which may include)
      • Catch—Used for emotional impact only and not in places that require air
      • Quick—Used within passages which are increasing in tempo and always preceded by an increase in volume
      • Tempo—Used in both Uptunes and Ballads, this breath has a measured space and time to be taken…within the tempo of the song.
      • Slow—Also used for emphasis and emotional impact. The entire space between previous phrase and new phrase is used for breathing.
      • Delay—Usually used at emotional high point of song and/or for setting it apart from chorus or verse. This breath offers a definitive white space…then…breath is taken in tempo of next passage.
  • Posture
    • Total connection from Head to Toes
      • Head / Neck soft and flexible – almost a liquid buoyant feel
      • Shoulders – relaxed and back
      • Rib Space – lifted and expanded / free and floating
      • Chest / Sternum – lifted
      • Back – tall and in line with the body (avoiding sway-back)
      • Abdomen – free to support the sound with lift
      • Flexibility and connection in the lower body parts (particularly soft flexible knees and foot posturing that enhances the sound not adds to the body tension
      • Presence and awareness of the facial posturing (keeping it alive, lifted and involved)
  • Accuracy
    • Tonal Center (always aware of key or “do”)
    • Pitch – Notes – singing the note not “in the area of”
    • Clean Intervals
    • Tuned Chords
  • Articulation
    • Appropriate, well-matched vowels and consonants that enhance (don’t interrupt) the flow of the tone / a Flowing Vocal Line
    • Singing Word Sounds
      • Consonants
        • Space and Treatment: some that deserve consideration
          • M
          • N
          • L
          • R
          • TH
          • K
          • NG
          • H
          • B
      • Vowels
        • Single Vowel Sounds
          • AH
          • EH
          • EE
          • OO
          • IH
          • EH
          • UH
          • Ǽ (hat)
          • IR
          • ER
          • AW
        • Diphthongs
          • I or eye à AH-ee
          • OH à OH-oo
          • A as in say à EH-ee
          • Other word examples include;
            • You à ee-OO
            • Yet à ee-EH
            • Wet à oo-EH
        • Triphthongs
          • Y à oo-AH-ee
        • A visual chart as well as audio examples of several of these can be seen / heard at http://www.paulmeier.com/ipa/diphthongs.html
  • Resonation – Backspace/Ring is where the warmth of your sound is developed
    • The back of the mouth and the throat are the resonators that are soft tissue and absorb the highs in the sound. Incorporating more backspace can lead to an overly dark sound. We want a well-balanced sound with equal parts backspace and ring.
    • Ring is developed in those resonators with hard surfaces, they put the “ping” in the sound and that is where the overtone lives. These resonators magnify the highs in the sound but too much will bring about an abrasive, less than beautiful sound.
      • An appropriate amount of backspace and ring is the balance desired.
    • There are four areas of resonation available to the singer:
      • The area from the top of the larynx to the back of the mouth – Laryngopharynx
      • The back of the mouth – Oropharynx
      • The mouth
      • The nasal passages and sinus cavities – Nasopharynx

Vocal Energy and Freedom aided not distracted by:

  • Preconceived ideas of:
    • Appropriate sound
    • Your OWN sound
  • Tension in the body – to be used or released
  • Muscle use – is it working for the sound or against it
  • Emotional state – in a state of distress or not
  • Focus – are we in the moment, hanging on to something previous or anticipating something coming
  • Ebb and Flow of Delivery – the ability to move with the sound
  • Artistic Delivery2
    • Having all of the previous skills to a great degree of competency, the singer is able to be one with the message in the music and take the listener on a journey. During this journey, the listener is able to suspend belief transporting the audience to another place and time.
    • The artist is able to open their heart, their soul, and let the audience see beyond the mask
    • The energy is fed and created by the interaction between the audience and the artist

A thank you to the many wonderful teachers whose wisdom may be recognized throughout this writing – you see – we are a conglomeration of those in whose paths we follow. Here is a list of the ones I can recall in random order – Dr. Eve-Anne Wilkes, Dale Syverson, Jim Casey, Bonita Wall, Peggy Gram, Charla Esser, Darlene Rogers, Shirley Kout, Kim Hulbert, Betty Clipman, Jim Arns, Ron Black, Bobbette Gantz, Connie Noble, Travis Rogers, Paul Drummond, Greg Lyne, Joe Lyles, Jan Gervais, Freddie King, Judy Ashmore, Tony DeRosa, Joni Bescos, Jack Barnard, and finally of the students I’ve had as a teacher with the Napa Valley Unified School District and Sweet Adelines.

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Awareness, Will and Trust – How are you doing with the Inner Game?

If you have ever read any of Barry Green’s books The Inner Game, this post will make perfect sense. If not – I still believe that you will get the concepts.

Let us start with the first concept that language is needed for communicating ideas. In The Inner Game, the concept of Self 1 and Self 2 are introduced as two different parts of our psyche. The first one is the “self” that has the ability to perform a given task at our peak potential.

The other is the “self” that keeps telling us, why we can’t, what we should have done, what we should be doing, what we did “wrong” – and the list goes on. Moreover, it is talking to us DURING the performance.

I was relieved when I read The Inner Game of Music because I have had that secondary dialogue running in my head for so many years that I thought it was normal! As I looked back I wondered how I could perform ANYTHING with that other voice telling me how I should have released that last phrase…sung that note…added more character…and so on.

After I read the book, I began to connect with my “best performances” and see how that “other voice” never came into the equation. The goal is to be so “in the moment” that nothing else exists but the NOW. As a performer, if I am totally in the present, the things that matter are the energy/message in the music and the interaction between the audience and me.

Barry Green also introduces the trio concept of Awareness, Will and Trust. This trio is like playing pixie sticks. The sum of the parts is greater than any individual element.

Awareness is being in touch with everything around me. This includes how I am feeling, what is happening in the “house” (which is what allows me to open up and interact with my audience), and what the music is saying. Awareness even allows me to improvise and deliver a message that someone may have needed to hear – that I did not know of ahead of time. 

Trust, also known as removing all reason for doubt, comes in the form of trusting my own skills and preparation. I will perform better if I am able to trust the rest of the ensemble (if this is a group), the adequacy of the venue, and even the sound system, This list of “trust” is as long as the different elements that you have in your performance…even dress or costuming can be a factor.

Will provides the focus or clarity. Do I know what my goals and objectives are for any given performance? My goal may be as simple as everyone having a good time…or it may be eliciting a certain response. The clarity alone may be enough that I will hit my mark simply by being present or it may require some additional preparation. However, unless I have thought through what my desire is – I will have chosen to open myself up to the possibility of missing my mark.

With the combination of Awareness, Will and Trust, I also put myself in a position to know when to ask for feedback or help. Without this combination, I may find myself having the “if only” dialogue, 5 minutes before curtain. This self-talk diminishes any performance…from theater to business. I can change the order if needed, because they work best simultaneously, but I would not experience the same success should I remove an element.

Until next time – remember, you have the choice to make it a GREAT DAY! The gratitude with which you greet the day may make all the difference so enjoy some laughter and have a wonderful one!

In Harmony,
Kira

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